Nectarine-Buttermilk Pops

Vegetarian
Gluten Free
Nectarine-Buttermilk Pops
180 min.
45
28kcal

Suggestions

Ingredients

  • 0.8 cup buttermilk cold
  • tablespoons ginger liqueur such as domaine de canton brand
  • 2.5 tablespoons juice of lemon fresh
  • 0.5 teaspoon lemon zest finely grated
  • pounds nectarines thinly sliced
  • cup sugar 

Equipment

  • food processor
  • bowl
  • sauce pan
  • whisk
  • popsicle molds

Directions

  1. In a medium saucepan, toss the sliced nectarines with 3/4 cup of the sugar and 2 tablespoons of the lemon juice and let stand until juicy, about 20 minutes. Bring the nectarines to a boil and simmer over low heat, mashing lightly, just until softened, about 8 minutes.
  2. Let cool.
  3. Transfer the nectarines to a food processor and pulse to a coarse puree. Strain the puree, pressing hard on the skins to extract as much juice as possible.
  4. Add 2 tablespoons of the ginger liqueur and 1/2 cup of water to the puree; you should have about 3 cups of loose puree. Fill eight 6-ounce popsicle molds with half of the nectarine puree and freeze until firm but not solid, about 1 hour.
  5. Meanwhile, in a bowl, combine the buttermilk with the remaining 1/4 cup of sugar, 1/2 tablespoon of lemon juice, 1 tablespoon of ginger liqueur and the lemon zest.
  6. Whisk until the sugar is dissolved, then refrigerate.
  7. Pour the buttermilk mixture into the popsicle molds and freeze for about 1 hour, until firm but not solid.
  8. Pour the remaining nectarine puree into the molds and add the sticks, pushing them nearly through the popsicles. Freeze until firm, at least 4 hours and preferably overnight.
  9. Dip the molds in hot water for a few seconds, then unmold the popsicles and serve right away.

Nutrition Facts

Calories28kcal
Protein4.76%
Fat6.31%
Carbs88.93%

Properties

Glycemic Index
3.54
Glycemic Load
3.84
Inflammation Score
-1
Nutrition Score
0.66739130279292%

Flavonoids

Cyanidin
0.43mg
Catechin
0.6mg
Epicatechin
0.51mg
Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:28.02kcal
1.4%
Fat:0.21g
0.32%
Saturated Fat:0.08g
0.48%
Carbohydrates:6.62g
2.21%
Net Carbohydrates:6.3g
2.29%
Sugar:6.25g
6.95%
Cholesterol:0.44mg
0.15%
Sodium:6.94mg
0.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.71%
Vitamin A:73.59IU
1.47%
Fiber:0.32g
1.27%
Vitamin B3:0.23mg
1.17%
Vitamin C:0.96mg
1.16%
Source:My Recipes