Nectarine Creamsicles with Rose Water

Vegetarian
Gluten Free
Health score
10%
Nectarine Creamsicles with Rose Water
90 min.
1
925kcal

Suggestions

Ingredients

  • teaspoons juice of lemon 
  • 1.5 pounds soft-ripe nectarines yellow peeled
  • teaspoons rosewater 
  • 0.5 cup sugar 
  • 0.3 teaspoon vanilla extract 
  • 0.3 cup whipping cream 

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • blender
  • popsicle molds
  • slotted spoon
  • popsicle sticks

Directions

  1. Pit fruit, cut into chunks, and put in a large saucepan with 1/2 cup sugar and the lemon juice. Cover, bring to a boil, then reduce heat and simmer until pulp mashes easily with a spoon, 5 to 8 minutes.
  2. Transfer fruit with a slotted spoon to a food processor. Whirl until only tiny pieces of skin remain. Return to liquid in pan, stir in rose water, and chill in a bowl of ice water until very cold, stirring occasionally.
  3. Pour mixture into a 9- by 13-in. pan, cover, and freeze until it's firm but still shows a fingerprint when pressed, about 2 1/2 hours.
  4. Beat cream, remaining 2 tsp. sugar, and the vanilla with a mixer in a medium bowl until thick. Stir frozen mixture to soften slightly, then fold in cream with a few strokes to leave big white streaks. Spoon mixture into 8 or 9 popsicle molds (1/3-cup size) and push a popsicle stick into each.
  5. Freeze creamsicles, covered, until firm, at least 6 1/2 hours. To remove, dip molds in a bowl of warm water about 10 seconds, then gently squeeze pops to loosen.
  6. *Find rose water with baking supplies at well-stocked supermarkets.
  7. Make ahead: Up to 2 weeks.

Nutrition Facts

Calories925kcal
Protein3.89%
Fat28.47%
Carbs67.64%

Properties

Glycemic Index
113.09
Glycemic Load
92.28
Inflammation Score
-9
Nutrition Score
19.931304268215%

Flavonoids

Cyanidin
14.49mg
Catechin
20.28mg
Epicatechin
17.28mg
Eriodictyol
0.49mg
Hesperetin
1.45mg
Naringenin
0.14mg
Quercetin
4.73mg

Nutrients percent of daily need

Calories:925.16kcal
46.26%
Fat:30.89g
47.52%
Saturated Fat:18.25g
114.07%
Carbohydrates:165.13g
55.04%
Net Carbohydrates:154.89g
56.32%
Sugar:156.18g
173.53%
Cholesterol:89.65mg
29.88%
Sodium:111.06mg
4.83%
Alcohol:0.34g
100%
Alcohol %:0.05%
100%
Protein:9.5g
19%
Vitamin A:3425.69IU
68.51%
Fiber:10.24g
40.94%
Vitamin B3:7.68mg
38.42%
Vitamin E:4.9mg
32.63%
Vitamin C:24.08mg
29.18%
Copper:0.58mg
28.8%
Potassium:980.46mg
28.01%
Phosphorus:223.77mg
22.38%
Vitamin B2:0.35mg
20.84%
Manganese:0.38mg
18.79%
Magnesium:67.51mg
16.88%
Vitamin B1:0.25mg
16.65%
Vitamin K:16.15µg
15.38%
Vitamin B5:1.47mg
14.74%
Iron:2.18mg
12.11%
Folate:46µg
11.5%
Zinc:1.64mg
10.9%
Vitamin B6:0.2mg
10.14%
Vitamin D:1.27µg
8.46%
Calcium:67.68mg
6.77%
Selenium:2.99µg
4.27%
Vitamin B12:0.13µg
2.12%
Source:My Recipes