Neely's Spicy Sweet Potato Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
20%
Neely's Spicy Sweet Potato Chips
20 min.
4
247kcal

Suggestions

Ingredients

  • 0.5 teaspoon ancho chili powder 
  • 0.5 teaspoon pepper black freshly ground
  • 0.5 teaspoon garlic powder 
  • teaspoons kosher salt 
  • servings vegetable oil; peanut oil preferred for frying
  • 0.5 teaspoon paprika smoked
  • large sweet potatoes scrubbed well

Equipment

  • bowl
  • paper towels
  • knife
  • pot
  • mandoline

Directions

  1. Watch how to make this recipe.
  2. In a deep-fryer or heavy-bottomed pot, heat enough oil to come halfway up the sides of the pot, to 350 degrees F.
  3. In a small bowl, mix together salt, chili powder, smoked paprika, garlic powder, and black pepper.
  4. Using a mandoline or a sharp knife, thinly slice the sweet potatoes into 1/8-inch thick rounds.
  5. Add the sliced sweet potatoes to the hot oil and fry, in batches, until crisp and golden brown, about 3 minutes.
  6. Remove to a paper towel lined sheet tray and immediately sprinkle with the seasoning mixture.
  7. Transfer to a serving bowl and serve.

Nutrition Facts

Calories247kcal
Protein6.61%
Fat10.75%
Carbs82.64%

Properties

Glycemic Index
27.5
Glycemic Load
25.37
Inflammation Score
-10
Nutrition Score
16.194347785867%

Flavonoids

Apigenin
0.03mg
Luteolin
0.05mg
Kaempferol
0.03mg
Myricetin
0.08mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:247.33kcal
12.37%
Fat:3.01g
4.63%
Saturated Fat:0.54g
3.34%
Carbohydrates:52g
17.33%
Net Carbohydrates:44.08g
16.03%
Sugar:10.71g
11.9%
Cholesterol:0mg
0%
Sodium:1307.54mg
56.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.16g
8.32%
Vitamin A:36375.48IU
727.51%
Manganese:0.7mg
35.23%
Fiber:7.92g
31.68%
Vitamin B6:0.55mg
27.52%
Potassium:877.96mg
25.08%
Vitamin B5:2.05mg
20.55%
Copper:0.4mg
19.78%
Magnesium:65.31mg
16.33%
Vitamin B1:0.2mg
13.48%
Phosphorus:123.33mg
12.33%
Vitamin B2:0.16mg
9.53%
Iron:1.71mg
9.49%
Vitamin E:1.28mg
8.51%
Calcium:80.02mg
8%
Vitamin C:6.13mg
7.43%
Vitamin B3:1.48mg
7.4%
Folate:28.46µg
7.12%
Zinc:0.8mg
5.36%
Vitamin K:5.49µg
5.22%
Selenium:1.7µg
2.43%