Neely's Twice Baked Potatoes

Gluten Free
Health score
36%
Neely's Twice Baked Potatoes
145 min.
4
515kcal

Suggestions

Ingredients

  • tablespoon butter softened for serving,
  • cloves garlic minced
  • servings kosher salt and freshly cracked pepper black
  • tablespoons olive oil divided
  • 0.3 cup parmesan grated for topping
  • 0.5 cup part-skim ricotta cheese 
  • teaspoon pepper flakes red
  • pound russet potatoes scrubbed
  • 0.5 cup mozzarella cheese smoked shredded for topping
  • bunch swiss chard finely chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • mixing bowl

Directions

  1. Preheat the oven to 400 degrees F.
  2. Pierce around the potatoes with a fork and put them on a sheet tray.
  3. Drizzle with 2 tablespoons olive oil and season, to taste, with salt and black pepper. Slide them onto the center rack in the oven and bake for 1 hour, then let them cool slightly.
  4. Using a paring knife, slice the potatoes lengthwise and scoop the flesh into a large mixing bowl. Make sure to leave a 1/2-inch thick wall of flesh along the inside of the skin.
  5. In a heavy-bottomed skillet, melt the butter with the remaining tablespoon of olive oil over medium heat. Once warm, saute the garlic and red pepper flakes until fragrant, about 1 minute.
  6. Add the Swiss chard leaves and continue sauteing until they are soft and tender and all liquid has been evaporated. Adjust the seasonings with salt and pepper, then transfer the vegetables to a bowl.
  7. Stir the ricotta cheese, mozzarella and Parmesan into the potatoes and season with salt and pepper, to taste. Mash until the filling is creamy, then fold in the Swiss chard.
  8. Using a small spoon, scoop the filling back into the potatoes and pat down the mound so it is secure.
  9. Sprinkle more mozzarella and Parmesan over the tops of the potatoes and set them onto a baking sheet.
  10. Bake them once more to heat through and to melt the cheese, about 15 to 20 minutes.
  11. Remove from the oven and arrange on a serving platter.
  12. Serve with softened butter, if desired.

Nutrition Facts

Calories515kcal
Protein13.39%
Fat35.74%
Carbs50.87%

Properties

Glycemic Index
62.69
Glycemic Load
49.21
Inflammation Score
-10
Nutrition Score
32.360869493174%

Flavonoids

Catechin
1.13mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
4.36mg
Myricetin
2.36mg
Quercetin
1.69mg

Nutrients percent of daily need

Calories:514.96kcal
25.75%
Fat:21.04g
32.37%
Saturated Fat:7.77g
48.55%
Carbohydrates:67.37g
22.46%
Net Carbohydrates:61.53g
22.37%
Sugar:3.29g
3.65%
Cholesterol:32.44mg
10.81%
Sodium:628.5mg
27.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.74g
35.48%
Vitamin K:636.4µg
606.1%
Vitamin A:5088.81IU
101.78%
Vitamin B6:1.3mg
65.17%
Vitamin C:42.6mg
51.63%
Potassium:1777.76mg
50.79%
Manganese:0.86mg
43.19%
Phosphorus:377.05mg
37.71%
Magnesium:150.58mg
37.64%
Calcium:318.28mg
31.83%
Iron:4.71mg
26.17%
Copper:0.51mg
25.53%
Fiber:5.84g
23.38%
Vitamin E:3.3mg
22%
Vitamin B1:0.33mg
21.87%
Vitamin B3:3.95mg
19.76%
Vitamin B2:0.31mg
17.99%
Selenium:11.46µg
16.37%
Folate:63.89µg
15.97%
Zinc:2.3mg
15.36%
Vitamin B5:1.3mg
12.98%
Vitamin B12:0.49µg
8.17%