Neo-Traditional Shrimp and Grits Meal

Health score
9%
Neo-Traditional Shrimp and Grits Meal
75 min.
6
1368kcal

Suggestions


Indulge in a dish that harmoniously combines tradition with a contemporary twist—Neo-Traditional Shrimp and Grits! This delightful recipe brings together the rich, southern comfort of grits and the succulent sweetness of shrimp, elevated by the crispy, smoky flavor of maple-cured bacon. With a prep and cook time of just 75 minutes, you can serve an impressive meal that tantalizes the taste buds of up to six people, making it perfect for family gatherings or dinner parties.

Imagine creamy, dreamy grits infused with the flavors of rich chicken stock and buttery goodness, complemented by perfectly cooked shrimp marinated in zesty Dijon mustard and seasoned to perfection. Each serving is a feast for the senses, featuring a medley of textures—smooth, velvety grits paired with plump, juicy shrimp and crunchy bacon, all brought together by a sprinkle of sharp Cheddar cheese that melts seamlessly into the warm mixture.

This dish not only satisfies your hunger but also transports you to the heart of Southern cuisine with every bite. Whether enjoyed for lunch or dinner, the Neo-Traditional Shrimp and Grits promises to be a showstopper at your table. So, roll up your sleeves and prepare to impress with this ultimate comfort food that breathes new life into a beloved classic!

Ingredients

  • tablespoons butter 
  • 2.5 cups chicken stock see 
  • tablespoons dijon mustard 
  • teaspoon garlic powder 
  • cup regular grits uncooked
  • servings salt and ground pepper black to taste
  • 2.5 cups heavy whipping cream 
  • loaf bread italian
  • 1.5 pounds shrimp deveined peeled
  • 12 slices maple-cured bacon 
  • 0.3 cup olive oil divided
  • pinch seafood seasoning to taste old bay® (such as )
  •  shallots finely chopped
  • 0.8 cup cheddar cheese shredded

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • pot
  • aluminum foil

Directions

  1. Preheat oven to 200 degrees F (95 degrees C).
  2. Toss shrimp in a bowl with Dijon mustard until coated and sprinkle with seafood seasoning. Refrigerate shrimp while you complete remaining steps.
  3. Pour cream and chicken stock into a large pot and bring to a boil. Reduce heat to medium-low; stir in shallot, butter, garlic powder, and grits. Bring mixture to a simmer and cook until grits have absorbed the liquid and are thick and smooth, about 20 minutes. Season with salt and black pepper.
  4. Place bacon in a large, deep skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
  5. Drain the bacon slices on a paper towel-lined plate.
  6. Wrap Italian bread in aluminum foil and place in preheated oven to heat, about 10 minutes. When bread is hot and the outside is slightly crunchy, slice into triangles.
  7. Cut the triangles apart horizontally, place onto a baking sheet, and brush with 2 tablespoons olive oil. Return to oven to toast, about 5 minutes; remove and keep warm.
  8. Pour 2 more tablespoons olive oil into skillet with bacon drippings and place skillet over medium-high heat. Cook and stir shrimp until pink and no longer translucent inside, about 5 minutes.
  9. Divide grits among 6 serving bowls and arrange cooked shrimp around the edges of the bowls.
  10. Place each bowl on a serving plate with 2 slices of bacon and 2 toast triangles.
  11. Sprinkle grits with shredded Cheddar cheese.

Nutrition Facts

Calories1368kcal
Protein13.37%
Fat66.57%
Carbs20.06%

Properties

Glycemic Index
29.33
Glycemic Load
0.32
Inflammation Score
-8
Nutrition Score
20.014347802038%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:1368.16kcal
68.41%
Fat:101.76g
156.56%
Saturated Fat:51.21g
320.06%
Carbohydrates:69g
23%
Net Carbohydrates:65.4g
23.78%
Sugar:28.47g
31.64%
Cholesterol:355.84mg
118.61%
Sodium:1097.3mg
47.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.97g
91.94%
Phosphorus:516.95mg
51.69%
Vitamin A:1859.56IU
37.19%
Selenium:25.24µg
36.06%
Vitamin B3:7.19mg
35.97%
Copper:0.57mg
28.28%
Vitamin B2:0.46mg
26.89%
Calcium:254.14mg
25.41%
Potassium:831.4mg
23.75%
Vitamin B1:0.34mg
22.64%
Zinc:3.29mg
21.9%
Magnesium:85.12mg
21.28%
Vitamin E:2.73mg
18.2%
Iron:3.27mg
18.14%
Folate:63.43µg
15.86%
Vitamin B6:0.29mg
14.56%
Fiber:3.6g
14.41%
Vitamin D:1.85µg
12.32%
Vitamin K:11.35µg
10.81%
Vitamin B12:0.54µg
9%
Vitamin B5:0.73mg
7.29%
Manganese:0.14mg
7.24%
Vitamin C:1.18mg
1.44%
Source:Allrecipes