Nettles Dried Beef Dip

Gluten Free
Nettles Dried Beef Dip
135 min.
8
161kcal

Suggestions

Ingredients

  • ounce beef dried finely chopped
  • 2.3 ounce olives black drained sliced canned
  • ounce cream cheese softened
  • 0.3 teaspoon dill weed dried
  • teaspoon horseradish 
  • tablespoons milk 
  • tablespoons onion chopped
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • bowl

Directions

  1. Place the cream cheese, sour cream, milk, horseradish, onion, and dill in a bowl, and stir until well blended. Gently fold in the beef and black olives. Cover and refrigerate 2 hours, or overnight to blend flavors before serving.

Nutrition Facts

Calories161kcal
Protein8.67%
Fat83.94%
Carbs7.39%

Properties

Glycemic Index
15.88
Glycemic Load
0.56
Inflammation Score
-3
Nutrition Score
2.8630434663399%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:160.88kcal
8.04%
Fat:15.31g
23.55%
Saturated Fat:7.96g
49.72%
Carbohydrates:3.03g
1.01%
Net Carbohydrates:2.7g
0.98%
Sugar:1.94g
2.15%
Cholesterol:42.6mg
14.2%
Sodium:226.82mg
9.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.56g
7.11%
Vitamin A:509.59IU
10.19%
Vitamin B2:0.11mg
6.26%
Selenium:4.21µg
6.01%
Phosphorus:57.65mg
5.77%
Calcium:53.53mg
5.35%
Vitamin B12:0.26µg
4.41%
Vitamin E:0.63mg
4.22%
Zinc:0.51mg
3.43%
Vitamin B6:0.05mg
2.67%
Vitamin B5:0.26mg
2.65%
Potassium:89.72mg
2.56%
Vitamin B3:0.37mg
1.84%
Magnesium:7.08mg
1.77%
Iron:0.24mg
1.34%
Fiber:0.33g
1.32%
Folate:4.98µg
1.25%
Vitamin B1:0.02mg
1.17%
Copper:0.02mg
1.16%
Vitamin K:1.08µg
1.03%
Source:Allrecipes