New Mexico Spoon Bread

Gluten Free
Health score
4%
New Mexico Spoon Bread
Download PDF
15 min.
8
293kcal

Suggestions

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome Book
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome
$13.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co Book
DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co
$13.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Horcrux, Medium: 22-28oz) Book
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Horcrux, Medium: 22-28oz)
$11.04
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$24.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.59
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$8.78
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad Book
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Tongs For Cooking - Heat Resistant 600 Degrees Stainless Steel Kitchen Tong,Heavy Duty Metal Locking Tongs - Perfect for Food Book
Tongs For Cooking - Heat Resistant 600 Degrees Stainless Steel Kitchen Tong,Heavy Duty Metal Locking Tongs - Perfect for Food
$13.82
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.98
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$5.77

Ingredients

  • 1 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 2 tablespoons butter melted
  • 14.8 oz regular corn cream-style canned
  • 4.5 oz chiles green chopped canned
  • 6 oz cheddar cheese grated
  • 3 large eggs lightly beaten
  • 2 cups milk 
  • 1 teaspoon salt 
  • 1 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Stir together all ingredients in a large bowl.
  2. Pour batter into a lightly greased 9-inch square pan.
  3. Bake at 350 for 55 to 60 minutes or until golden brown.
  4. Let stand 5 minutes before serving.

Nutrition Facts

Calories293kcal
Protein16.45%
Fat45.74%
Carbs37.81%

Properties

Glycemic Index
34.44
Glycemic Load
10
Inflammation Score
-5
Nutrition Score
11.069999995439%

Nutrients percent of daily need

Calories:292.82kcal
14.64%
Fat:15.23g
23.44%
Saturated Fat:7.85g
49.05%
Carbohydrates:28.33g
9.44%
Net Carbohydrates:25.56g
9.29%
Sugar:5.07g
5.64%
Cholesterol:105.86mg
35.29%
Sodium:823.98mg
35.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.33g
24.66%
Phosphorus:281.04mg
28.1%
Calcium:274.75mg
27.48%
Selenium:14.42µg
20.6%
Vitamin B2:0.32mg
18.58%
Zinc:2.18mg
14.56%
Folate:51.23µg
12.81%
Vitamin B6:0.25mg
12.66%
Vitamin B12:0.73µg
12.13%
Magnesium:46.31mg
11.58%
Vitamin A:559.35IU
11.19%
Fiber:2.77g
11.07%
Vitamin C:7.6mg
9.21%
Manganese:0.17mg
8.68%
Vitamin B5:0.83mg
8.32%
Potassium:286.81mg
8.19%
Vitamin B1:0.12mg
8.12%
Iron:1.43mg
7.92%
Vitamin D:1.17µg
7.82%
Vitamin B3:1.18mg
5.92%
Copper:0.1mg
4.83%
Vitamin E:0.58mg
3.85%
EggsCheeseCornmealGluten Free
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale