New Potato Summer Salad

Gluten Free
Health score
2%
New Potato Summer Salad
210 min.
30
47kcal

Suggestions

Ingredients

  • 0.5 cup cherry tomatoes cut in half
  • tsp grey poupon dijon mustard 
  • 0.3 cup basil fresh chopped
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.3 cup miracle whip dressing 
  • lb new potatoes red cut into 1-inch chunks
  • 0.5 cup slivered onions red
  • 0.3 cup oscar mayer real bacon bits 

Equipment

  • bowl
  • sauce pan

Directions

  1. Cook potatoes in boiling water in saucepan 10 to 12 min. or just until tender; drain.
  2. Place in large bowl.
  3. Add onions, tomatoes, bacon and basil; mix lightly.
  4. Combine remaining ingredients.
  5. Add to potato mixture; mix lightly.
  6. Refrigerate several hours or until chilled.

Nutrition Facts

Calories47kcal
Protein11.8%
Fat13.8%
Carbs74.4%

Properties

Glycemic Index
7.09
Glycemic Load
5.86
Inflammation Score
-1
Nutrition Score
2.5669565252636%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.38mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:46.54kcal
2.33%
Fat:0.73g
1.12%
Saturated Fat:0.22g
1.37%
Carbohydrates:8.86g
2.95%
Net Carbohydrates:7.74g
2.82%
Sugar:0.96g
1.07%
Cholesterol:1.54mg
0.51%
Sodium:71.22mg
3.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.41g
2.81%
Vitamin C:9.74mg
11.81%
Vitamin B6:0.14mg
7.04%
Potassium:204.05mg
5.83%
Fiber:1.12g
4.47%
Manganese:0.08mg
3.99%
Magnesium:11.31mg
2.83%
Phosphorus:28.2mg
2.82%
Vitamin K:2.87µg
2.74%
Copper:0.05mg
2.66%
Vitamin B1:0.04mg
2.63%
Vitamin B3:0.5mg
2.5%
Iron:0.4mg
2.2%
Folate:8.25µg
2.06%
Vitamin B5:0.14mg
1.42%