New Potatoes with Chives

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
11%
New Potatoes with Chives
22 min.
8
89kcal

Suggestions


Looking for a simple yet delicious side dish that will elevate your meal without compromising your dietary preferences? Look no further! Our New Potatoes with Chives is the perfect combination of freshness and flavor, designed for everyone to enjoy. Whether you're vegetarian, vegan, gluten-free, or following a low FODMAP diet, this recipe checks all the boxes while being incredibly satisfying.

In just 22 minutes, you can whip up a delightful dish featuring tender red potatoes, a drizzle of healthy olive oil, and the vibrant addition of fresh chives. The earthy flavor of the potatoes paired with the subtle kick of pepper creates a harmony of taste that will leave your guests asking for seconds. And with only 89 calories per serving, this light yet fulfilling side dish allows you to indulge without the guilt.

Perfect for family gatherings, barbecues, or even a casual weeknight dinner, these New Potatoes with Chives are versatile enough to accompany any main course. Serve them alongside grilled vegetables or your favorite protein for a balanced plate. Get ready to impress your loved ones with this easy and wholesome recipe that celebrates the splendid simplicity of fresh ingredients!

Ingredients

  • tablespoons chives fresh chopped
  • 0.3 teaspoon ground pepper 
  • teaspoons olive oil 
  • pounds round potatoes red quartered
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • steamer basket

Directions

  1. Arrange potato in a steamer basket over boiling water. Cover and steam 17 minutes or until tender.
  2. Place potato in a large bowl.
  3. Drizzle with olive oil, and sprinkle with chives, salt, and pepper, tossing well.

Nutrition Facts

Calories89kcal
Protein9.49%
Fat11.46%
Carbs79.05%

Properties

Glycemic Index
9.63
Glycemic Load
0.01
Inflammation Score
-2
Nutrition Score
4.9630434875903%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.08mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:88.6kcal
4.43%
Fat:1.17g
1.79%
Saturated Fat:0.18g
1.12%
Carbohydrates:18.1g
6.03%
Net Carbohydrates:16.14g
5.87%
Sugar:1.48g
1.64%
Cholesterol:0mg
0%
Sodium:165.81mg
7.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.17g
4.35%
Potassium:519.05mg
14.83%
Vitamin C:10.19mg
12.35%
Vitamin B6:0.19mg
9.7%
Manganese:0.17mg
8.55%
Fiber:1.96g
7.85%
Copper:0.15mg
7.7%
Phosphorus:69.71mg
6.97%
Vitamin B3:1.31mg
6.54%
Magnesium:25.37mg
6.34%
Vitamin B1:0.09mg
6.17%
Vitamin K:5.59µg
5.32%
Folate:21.21µg
5.3%
Iron:0.85mg
4.74%
Vitamin B5:0.32mg
3.2%
Zinc:0.38mg
2.53%
Vitamin B2:0.04mg
2.13%
Calcium:12.41mg
1.24%
Vitamin E:0.16mg
1.05%
Source:My Recipes