New Potatoes with Dill Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
2%
New Potatoes with Dill Butter
25 min.
8
141kcal

Suggestions

Ingredients

  • tablespoon caraway seeds crushed toasted
  • tablespoons optional: dill fresh packed plus more for garnish coarsely chopped ()
  • servings pepper freshly ground
  • pounds baby potatoes 
  • 0.3 cup butter unsalted room temperature ()

Equipment

  • bowl
  • pot

Directions

  1. Mash butter and 2 tablespoons dill in a smallbowl. Season dill butter with salt andpepper. DO AHEAD: Can be made 1 weekahead. Cover and chill.
  2. Place potatoes in a large pot. Cover withcold water by 1"; season with salt. Bring toa boil; reduce heat to medium and simmergently until tender, 10-12 minutes.
  3. Drain.
  4. Transfer hot potatoes to a medium bowl;add dill butter and 1 tablespoon water. Toss,adding water by teaspoonfuls as needed,until butter lightly coats potatoes with aglossy sauce. Season with salt and pepperand transfer to a serving bowl.
  5. Garnish withmore dill and caraway seeds, if desired.

Nutrition Facts

Calories141kcal
Protein6.94%
Fat37.1%
Carbs55.96%

Properties

Glycemic Index
16.34
Glycemic Load
14.52
Inflammation Score
-3
Nutrition Score
6.2139130318942%

Flavonoids

Isorhamnetin
0.04mg
Kaempferol
0.92mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:140.97kcal
7.05%
Fat:5.97g
9.18%
Saturated Fat:3.68g
23%
Carbohydrates:20.26g
6.75%
Net Carbohydrates:17.45g
6.35%
Sugar:0.89g
0.99%
Cholesterol:15.25mg
5.08%
Sodium:7.79mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.51g
5.03%
Vitamin C:22.58mg
27.37%
Vitamin B6:0.34mg
16.9%
Potassium:491.31mg
14.04%
Fiber:2.81g
11.23%
Manganese:0.2mg
9.88%
Magnesium:28.38mg
7.1%
Phosphorus:70.82mg
7.08%
Copper:0.13mg
6.6%
Vitamin B1:0.09mg
6.27%
Vitamin B3:1.23mg
6.14%
Iron:1.02mg
5.69%
Folate:18.6µg
4.65%
Vitamin A:190.53IU
3.81%
Vitamin B5:0.35mg
3.45%
Vitamin K:2.81µg
2.68%
Zinc:0.38mg
2.52%
Vitamin B2:0.04mg
2.47%
Calcium:21.13mg
2.11%
Vitamin E:0.2mg
1.3%
Source:Epicurious
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