Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
New Potatoes with Parsley and Saffron
New Potatoes with Parsley and Saffron
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
22%
Download PDF
Side Dish
29 min.
Preparation time
Gaps: no
Total: 29 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 153g
Price Per Serving: 0.48$
115kcal
Nutrition
Calories: 115kcal
Protein: 8.05%
Fat: 28.02%
Carbs: 63.93%
Suggestions
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24-Ounce, Darth Va
$27.99
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$5.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$12.63
REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable
$24.99
Socomi Pink Cheesecloth Table Runner Mothers Day Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for
$7.64
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.97
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
5 PCS Large Fruit Containers for Fridge - Leakproof Food Storage Containers with Removable Colander - Dishwasher & microwave
$21.99
ChefAide Ice Cube Tray with Lid, 4 Packs 56 Cubes Durable Stackable Ice Cube Trays for Freezer with Removable Lids, Easy-Rele
$6.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Ingredients
0.5
teaspoon
pepper
black freshly ground
0.3
cup
parsley
fresh chopped
2
garlic cloves
minced
1
tablespoon
olive oil
extra-virgin
1
pound
potatoes
red
1
Dash
saffron threads
0.5
teaspoon
sea salt
0.5
cup
water
Equipment
sauce pan
knife
Directions
Combine all ingredients in a medium saucepan over medium-high heat. Bring mixture to a boil. Cover and reduce heat to medium-low; cook 20 minutes or until potatoes are tender when pierced with a knife.
Serve immediately.
Nutrition Facts
Calories
115kcal
Protein
8.05%
Fat
28.02%
Carbs
63.93%
Properties
Glycemic Index
41
Glycemic Load
0.31
Inflammation Score
-5
Nutrition Score
8.9034783684689%
Flavonoids
Apigenin
8.08mg
Luteolin
0.05mg
Kaempferol
0.57mg
Myricetin
0.58mg
Quercetin
0.77mg
Nutrients
percent of daily need
Calories:
115.31kcal
5.77%
Fat:
3.72g
5.72%
Saturated Fat:
0.54g
3.35%
Carbohydrates:
19.09g
6.36%
Net Carbohydrates:
16.93g
6.16%
Sugar:
1.51g
1.68%
Cholesterol:
0mg
0%
Sodium:
315.42mg
13.71%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.4g
4.81%
Vitamin K:
67.33µg
64.12%
Vitamin C:
15.41mg
18.68%
Potassium:
550.48mg
15.73%
Manganese:
0.29mg
14.73%
Vitamin B6:
0.22mg
10.9%
Fiber:
2.16g
8.62%
Copper:
0.17mg
8.56%
Phosphorus:
74.67mg
7.47%
Magnesium:
28.59mg
7.15%
Vitamin B3:
1.37mg
6.85%
Folate:
26.43µg
6.61%
Vitamin B1:
0.1mg
6.58%
Vitamin A:
326.67IU
6.53%
Iron:
1.16mg
6.44%
Vitamin E:
0.55mg
3.65%
Vitamin B5:
0.34mg
3.44%
Zinc:
0.44mg
2.94%
Vitamin B2:
0.04mg
2.45%
Calcium:
21.72mg
2.17%
Selenium:
0.81µg
1.16%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Whole 30
Vegan
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples