Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
New Potatoes with Parsley and Saffron
New Potatoes with Parsley and Saffron
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
22%
Download PDF
Side Dish
29 min.
Preparation time
Gaps: no
Total: 29 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 153g
Price Per Serving: 0.48$
115kcal
Nutrition
Calories: 115kcal
Protein: 8.05%
Fat: 28.02%
Carbs: 63.93%
Suggestions
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,
$22.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$7.75
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$17.99
Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave
$20.69
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.97
Ninja Kitchen System | All-in-One Food Processor & Blender for Smoothies | Includes Pitcher, (2) 16 oz. To-Go Cups & 8-Cup Bo
$129.99
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct
$14.99
YETI Rambler 42 oz Tumbler with Handle and Straw Lid, Travel Mug Water Tumbler, Vacuum Insulated Cup with Handle, Stainless S
Fullstar Pro Original Vegetable Chopper - Chopper and Spiralizer - Food Chopper with Container, Fruit Cutter, Onion Dicer - A
$26.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Ingredients
0.5
teaspoon
pepper
black freshly ground
0.3
cup
parsley
fresh chopped
2
garlic cloves
minced
1
tablespoon
olive oil
extra-virgin
1
pound
potatoes
red
1
Dash
saffron threads
0.5
teaspoon
sea salt
0.5
cup
water
Equipment
sauce pan
knife
Directions
Combine all ingredients in a medium saucepan over medium-high heat. Bring mixture to a boil. Cover and reduce heat to medium-low; cook 20 minutes or until potatoes are tender when pierced with a knife.
Serve immediately.
Nutrition Facts
Calories
115kcal
Protein
8.05%
Fat
28.02%
Carbs
63.93%
Properties
Glycemic Index
41
Glycemic Load
0.31
Inflammation Score
-5
Nutrition Score
8.9034783684689%
Flavonoids
Apigenin
8.08mg
Luteolin
0.05mg
Kaempferol
0.57mg
Myricetin
0.58mg
Quercetin
0.77mg
Nutrients
percent of daily need
Calories:
115.31kcal
5.77%
Fat:
3.72g
5.72%
Saturated Fat:
0.54g
3.35%
Carbohydrates:
19.09g
6.36%
Net Carbohydrates:
16.93g
6.16%
Sugar:
1.51g
1.68%
Cholesterol:
0mg
0%
Sodium:
315.42mg
13.71%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.4g
4.81%
Vitamin K:
67.33µg
64.12%
Vitamin C:
15.41mg
18.68%
Potassium:
550.48mg
15.73%
Manganese:
0.29mg
14.73%
Vitamin B6:
0.22mg
10.9%
Fiber:
2.16g
8.62%
Copper:
0.17mg
8.56%
Phosphorus:
74.67mg
7.47%
Magnesium:
28.59mg
7.15%
Vitamin B3:
1.37mg
6.85%
Folate:
26.43µg
6.61%
Vitamin B1:
0.1mg
6.58%
Vitamin A:
326.67IU
6.53%
Iron:
1.16mg
6.44%
Vitamin E:
0.55mg
3.65%
Vitamin B5:
0.34mg
3.44%
Zinc:
0.44mg
2.94%
Vitamin B2:
0.04mg
2.45%
Calcium:
21.72mg
2.17%
Selenium:
0.81µg
1.16%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Whole 30
Vegan
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples