New School" Chicken Cacciatore

Gluten Free
Dairy Free
Health score
41%
New School" Chicken Cacciatore
45 min.
4
698kcal

Suggestions


If you're looking for a comforting and flavorful dish that’s both gluten-free and dairy-free, look no further than this New School Chicken Cacciatore. This modern twist on a classic Italian recipe brings together tender chicken, earthy mushrooms, and a rich, savory sauce. The dish is slow-cooked to perfection, with the chicken absorbing all the aromatic flavors of garlic, rosemary, and fresh tomatoes, creating a meal that’s both hearty and satisfying.

What makes this Chicken Cacciatore stand out is the combination of shiitake and cremini mushrooms, adding a depth of umami that pairs beautifully with the chicken. The touch of dry white wine gives the sauce a light acidity, while the fresh parsley at the end brightens the whole dish. It’s the perfect balance of bold flavors with just the right amount of richness, all while being easy to prepare in just about 45 minutes.

This dish is perfect for a cozy dinner with loved ones or a meal that’ll impress guests at your next dinner party. Plus, it's naturally gluten- and dairy-free, making it a great option for those with dietary restrictions or anyone looking for a wholesome, delicious meal. Get ready to indulge in this modern take on a timeless classic!

Ingredients

  • teaspoon pepper black freshly ground
  • 28 oz canned tomatoes whole undrained canned
  • 1.5 cups chicken broth 
  • 1.5 cups crimini mushrooms sliced
  • 0.5 cup wine dry white
  • 0.5 cup parsley fresh chopped
  •  garlic clove minced
  • teaspoon kosher salt 
  • servings pepper black freshly ground to taste
  • tablespoons olive oil 
  • sprigs rosemary leaves fresh (4-inch)
  • 1.5 cups mushroom caps sliced
  • lb chicken whole cut into 8 pieces
  • cups onion diced yellow

Equipment

  • dutch oven

Directions

  1. Drain tomatoes, reserving 1/2 cup juice.
  2. If applicable, remove giblets from chicken, and reserve for another use. Rinse chicken, and pat dry.
  3. Sprinkle with 1 tsp. salt and 1 tsp. pepper.
  4. Cook chicken, in batches, in hot oil in a large Dutch oven over medium-high heat 3 to 5 minutes on each side or until browned.
  5. Remove from Dutch oven.
  6. Reduce heat to medium.
  7. Add shiitake mushrooms and next 3 ingredients to Dutch oven, and cook, stirring occasionally, 8 minutes or until mushrooms are soft and onion is translucent.
  8. Add wine, and bring to a boil. Cook 2 minutes.
  9. Add broth, rosemary, tomatoes, and reserved tomato juice, and bring to a boil. Return chicken to Dutch oven, nestling into sauce.
  10. Cover and cook over medium-low heat 11/2 hours or until meat is tender enough to fall off the bone, basting chicken occasionally with liquid in Dutch oven during cooking. Season with salt and pepper to taste.
  11. Sprinkle with parsley just before serving.

Nutrition Facts

Calories698kcal
Protein27.96%
Fat53.69%
Carbs18.35%

Properties

Glycemic Index
59.5
Glycemic Load
7.35
Inflammation Score
-9
Nutrition Score
40.139565384906%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.13mg
Apigenin
16.17mg
Luteolin
0.11mg
Isorhamnetin
4.01mg
Kaempferol
0.64mg
Myricetin
1.18mg
Quercetin
16.31mg

Nutrients percent of daily need

Calories:697.76kcal
34.89%
Fat:41.15g
63.3%
Saturated Fat:10.5g
65.62%
Carbohydrates:31.64g
10.55%
Net Carbohydrates:23.77g
8.64%
Sugar:15.36g
17.07%
Cholesterol:165.06mg
55.02%
Sodium:1341.47mg
58.32%
Alcohol:3.09g
100%
Alcohol %:0.53%
100%
Protein:48.22g
96.44%
Vitamin K:142.46µg
135.67%
Vitamin B3:21.98mg
109.92%
Vitamin B6:1.49mg
74.26%
Selenium:45.53µg
65.05%
Phosphorus:551.78mg
55.18%
Manganese:0.94mg
47.24%
Vitamin C:38.35mg
46.48%
Vitamin B2:0.77mg
45.28%
Potassium:1584.58mg
45.27%
Vitamin B5:4.38mg
43.81%
Copper:0.8mg
39.76%
Iron:5.91mg
32.86%
Zinc:4.91mg
32.71%
Fiber:7.86g
31.46%
Magnesium:119.89mg
29.97%
Vitamin E:4.26mg
28.4%
Vitamin A:1371.58IU
27.43%
Vitamin B1:0.39mg
25.75%
Folate:83.75µg
20.94%
Calcium:140.27mg
14.03%
Vitamin B12:0.72µg
11.99%
Vitamin D:0.8µg
5.34%
Source:My Recipes