New-Way Wedge Salad

Gluten Free
Health score
4%
New-Way Wedge Salad
Download PDF
Side DishLunchMain CourseMain Dish
10 min.
4
396kcal

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Ingredients

  • 8 slices oscar mayer bacon crumbled cooked
  • 0.5 cup classic catalina dressing kraft
  • 5 oz athenos feta cheese crumbled traditional
  • 1 head iceberg lettuce cut lengthwise into 4 wedges
  • 0.5 cup onions red chopped

Equipment

    Directions

    1. Place 1 lettuce wedge on each of 4 plates.
    2. Top with remaining ingredients.

    Nutrition Facts

    Calories396kcal
    Protein12.23%
    Fat70.48%
    Carbs17.29%

    Properties

    Glycemic Index
    21.5
    Glycemic Load
    1.55
    Inflammation Score
    -6
    Nutrition Score
    12.129565187123%

    Flavonoids

    Apigenin
    0.18mg
    Luteolin
    0.04mg
    Isorhamnetin
    1mg
    Kaempferol
    0.33mg
    Myricetin
    0.09mg
    Quercetin
    5.97mg

    Nutrients percent of daily need

    Calories:396.13kcal
    19.81%
    Fat:30.79g
    47.37%
    Saturated Fat:11.5g
    71.89%
    Carbohydrates:17g
    5.67%
    Net Carbohydrates:15.04g
    5.47%
    Sugar:11.78g
    13.09%
    Cholesterol:60.58mg
    20.19%
    Sodium:1095.47mg
    47.63%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:12.02g
    24.04%
    Vitamin K:33.19µg
    31.61%
    Vitamin B2:0.37mg
    21.99%
    Phosphorus:215.53mg
    21.55%
    Calcium:205.76mg
    20.58%
    Selenium:14.39µg
    20.56%
    Vitamin B6:0.35mg
    17.39%
    Vitamin A:842.67IU
    16.85%
    Vitamin B1:0.24mg
    16.03%
    Vitamin B12:0.82µg
    13.65%
    Folate:54.22µg
    13.55%
    Zinc:1.78mg
    11.84%
    Vitamin B3:2.31mg
    11.55%
    Manganese:0.21mg
    10.45%
    Potassium:328.29mg
    9.38%
    Fiber:1.96g
    7.83%
    Vitamin B5:0.73mg
    7.34%
    Vitamin C:5.25mg
    6.37%
    Magnesium:23.45mg
    5.86%
    Iron:1.01mg
    5.58%
    Copper:0.07mg
    3.57%
    Vitamin E:0.5mg
    3.33%
    Vitamin D:0.32µg
    2.12%
    Side DishLunchMain CourseMain DishDinnerSaladOnionsCheeseGluten FreePrimal
    Source:Kraft Recipes

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