New York Steaks with a Vanilla and Cherry Sauce

Gluten Free
Dairy Free
Health score
24%
New York Steaks with a Vanilla and Cherry Sauce
40 min.
2
754kcal

Suggestions

Ingredients

  • pint cherries fresh pitted halved
  • 0.5 teaspoon cornstarch 
  • 0.8 cup red wine 
  • servings salt and pepper to taste
  • 16 ounce new york strip steaks 
  • tablespoon vanilla extract 
  • 0.3 cup water 
  • tablespoon sugar white
  • tablespoons worcestershire sauce 

Equipment

  • sauce pan
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat an outdoor grill for high heat, and lightly oil the grate. Rub the New York steaks on both sides with the Worcestershire sauce, then season to taste with salt and pepper.
  2. Cook the steaks on the preheated grill until they are beginning to firm, and are hot and slightly pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Once the steaks are done, cover them with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes.
  3. While the steaks are cooking, prepare the cherry sauce by bringing the red wine to a boil in a saucepan over medium-high heat; boil for 5 minutes. Stir in the cherries, sugar, and vanilla extract. Return to a boil, then reduce heat to medium, and simmer until the cherries are tender, 5 to 7 minutes. Dissolve the cornstarch in the water, then stir into the simmering cherry sauce. Cook for a few minutes until the cherry sauce thickens.
  4. Pour the sauce over the steaks to serve.

Nutrition Facts

Calories754kcal
Protein27.99%
Fat42.55%
Carbs29.46%

Properties

Glycemic Index
53.55
Glycemic Load
11.78
Inflammation Score
-7
Nutrition Score
27.746956669766%

Flavonoids

Cyanidin
71.64mg
Petunidin
1.78mg
Delphinidin
1.81mg
Malvidin
12.46mg
Pelargonidin
0.64mg
Peonidin
4.67mg
Catechin
16.74mg
Epigallocatechin
0.86mg
Epicatechin
15.24mg
Epicatechin 3-gallate
0.13mg
Hesperetin
0.57mg
Naringenin
1.59mg
Apigenin
0.12mg
Luteolin
0.04mg
Isorhamnetin
0.14mg
Kaempferol
0.65mg
Myricetin
0.5mg
Quercetin
6.35mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:754.1kcal
37.71%
Fat:32.57g
50.1%
Saturated Fat:14.36g
89.73%
Carbohydrates:50.72g
16.91%
Net Carbohydrates:45.75g
16.64%
Sugar:39.35g
43.72%
Cholesterol:138.35mg
46.12%
Sodium:538.49mg
23.41%
Alcohol:11.78g
100%
Alcohol %:2.43%
100%
Protein:48.21g
96.41%
Zinc:11.97mg
79.8%
Selenium:55.65µg
79.51%
Vitamin B12:3.76µg
62.75%
Vitamin B3:11.82mg
59.08%
Vitamin B6:1.07mg
53.69%
Phosphorus:407.63mg
40.76%
Vitamin B2:0.68mg
39.85%
Potassium:1393.13mg
39.8%
Iron:6.08mg
33.79%
Vitamin C:18.77mg
22.75%
Magnesium:87.76mg
21.94%
Fiber:4.97g
19.89%
Vitamin B1:0.28mg
18.7%
Copper:0.37mg
18.65%
Manganese:0.3mg
15.02%
Vitamin K:8.9µg
8.48%
Calcium:73.81mg
7.38%
Vitamin B5:0.5mg
5%
Folate:18.53µg
4.63%
Vitamin A:200.67IU
4.01%
Vitamin D:0.23µg
1.51%
Vitamin E:0.18mg
1.19%
Source:Allrecipes