New York Strip Chicago Style

Gluten Free
Dairy Free
Health score
25%
New York Strip Chicago Style
85 min.
2
589kcal

Suggestions

Ingredients

  • tablespoons apricot preserves 
  • tablespoon olive oil extra virgin 
  • clove garlic minced
  • 0.5 teaspoon ground cinnamon 
  • servings salt and pepper to taste
  • pound new york strip steaks 
  • 0.5 teaspoon sugar white

Equipment

  • knife
  • plastic wrap
  • grill

Directions

  1. In a shallow glass dish, mix the olive oil, garlic, cinnamon, sugar, and apricot preserves.
  2. Mix well, as the preserves tend to stick until warm.
  3. With a knife, make several shallow slashes in both sides of the steaks.
  4. Sprinkle with salt and pepper.
  5. Place steaks in the dish with the sauce, and turn to coat. Cover with plastic wrap, and refrigerate for at least 1 hour.
  6. Preheat grill for high heat.
  7. Lightly oil the grill grate.
  8. Place steaks on the grill, and discard any remaining sauce. Grill steaks 10 minutes, turning occasionally, or to desired doneness.

Nutrition Facts

Calories589kcal
Protein30.86%
Fat59.2%
Carbs9.94%

Properties

Glycemic Index
52.55
Glycemic Load
0.84
Inflammation Score
-2
Nutrition Score
21.609130300905%

Flavonoids

Catechin
0.06mg
Epicatechin
0.06mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:589.34kcal
29.47%
Fat:39.13g
60.19%
Saturated Fat:15.24g
95.23%
Carbohydrates:14.78g
4.93%
Net Carbohydrates:14.42g
5.24%
Sugar:9.7g
10.78%
Cholesterol:138.35mg
46.12%
Sodium:320.18mg
13.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.89g
91.77%
Selenium:55.97µg
79.96%
Zinc:11.67mg
77.83%
Vitamin B12:3.76µg
62.75%
Vitamin B3:11.13mg
55.64%
Vitamin B6:0.93mg
46.42%
Phosphorus:329.8mg
32.98%
Vitamin B2:0.55mg
32.26%
Iron:4.11mg
22.82%
Potassium:631.51mg
18.04%
Vitamin B1:0.2mg
13.51%
Magnesium:49.11mg
12.28%
Copper:0.2mg
10.17%
Vitamin K:7.8µg
7.43%
Vitamin E:1.05mg
6.98%
Manganese:0.12mg
6.05%
Calcium:27.8mg
2.78%
Vitamin C:2.25mg
2.72%
Folate:7.08µg
1.77%
Vitamin A:76.63IU
1.53%
Vitamin D:0.23µg
1.51%
Fiber:0.36g
1.43%
Source:Allrecipes