New York Strip with Blue Cheese, Vidalia Onion Jam and Warm Potato Salad with Mustard Vinaigrette

Gluten Free
Very Healthy
Health score
68%
New York Strip with Blue Cheese, Vidalia Onion Jam and Warm Potato Salad with Mustard Vinaigrette
95 min.
4
2006kcal

Suggestions

Ingredients

  • tablespoons add carrot and onion to bacon fat . cook 
  • tablespoons basil leaves roughly chopped
  • servings canola oil 
  • 0.8 pound wedge cheese blue room temperature (recommended: Cabrales)
  • 0.5 pound bacon crisp cooked cut into lardons and until golden brown and , 2 tablespoons drippings reserved
  • tablespoons crème de cassis 
  • tablespoons dijon mustard 
  • tablespoons flat-leaf parsley roughly chopped
  • 0.3 cup flat-leaf parsley fresh chopped
  • tablespoon thyme leaves fresh finely chopped
  • cloves garlic chopped
  • cloves garlic finely chopped
  • tablespoons grenadine syrup 
  • tablespoon coarsely ground pepper black
  • tablespoons heavy cream 
  • teaspoon honey 
  • servings honey to taste
  •  jalapeño chile diced finely
  • tablespoons kosher salt 
  • 2.5 pounds new potatoes red
  • 0.3 cup olive oil 
  • Handful parsley sprigs 
  • 0.5 cup red wine 
  • 0.3 cup red wine vinegar 
  • servings salt and pepper black freshly ground
  • 48 ounces ny strip steaks removed from the refrigerator 20 minutes before grilling 
  •  vidalia onions peeled halved sliced

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • whisk
  • grill

Directions

  1. Watch how to make this recipe.
  2. Heat grill to high.
  3. Heat a cast iron skillet until hot, but not smoking.
  4. Add the drippings, heat, and then the onions, garlic, jalapeno, wine, vinegar, cassis, grenadine and salt and pepper and cook, stirring occasionally, until the liquid mixture is thickened and jam-like, about 20 minutes. Taste and season with honey, salt and pepper. Stir in the parsley, transfer to a bowl and let cool to room temperature.
  5. Put the potatoes in a large saucepan, cover with cold water and season with 1 tablespoon kosher salt. Bring to a boil and cook until tender when pierced with a knife.
  6. Drain, let cool for a few minutes and quarter
  7. While the potatoes are cooking, whisk together the drippings, vinegar, mustard, honey, garlic, salt and pepper. Slowly whisk in the olive oil, and then stir in the chopped basil and parsley.
  8. Add the warm potatoes and the bacon to the vinaigrette and gently fold to combine.
  9. Serve with the steak.
  10. Heat the grill to high.
  11. Mix together the salt, pepper and thyme in a small bowl.
  12. Brush the steaks with oil on both sides and season with the salt mixture. Grill steaks until golden brown and slightly charred on both sides and cooked to medium-rare doneness.
  13. Just before the steaks are done, use a fork to mash the cheese with some of the cream, so that it is chunky but a bit creamy. Mound some on each steak, and let melt very briefly, so the steaks don't overcook.
  14. Remove to a platter and let rest 5 minutes before serving. Top with parsley sprigs and serve.

Nutrition Facts

Calories2006kcal
Protein23.02%
Fat58.81%
Carbs18.17%

Properties

Glycemic Index
182.32
Glycemic Load
48.06
Inflammation Score
-10
Nutrition Score
65.2521739628%

Flavonoids

Cyanidin
0.06mg
Petunidin
0.59mg
Delphinidin
0.6mg
Malvidin
4.15mg
Peonidin
0.38mg
Catechin
2.14mg
Epigallocatechin
0.02mg
Epicatechin
1.14mg
Epigallocatechin 3-gallate
0.2mg
Hesperetin
0.19mg
Naringenin
0.53mg
Apigenin
14.64mg
Luteolin
0.97mg
Isorhamnetin
0.01mg
Kaempferol
5.23mg
Myricetin
4.01mg
Quercetin
38.59mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:2006.31kcal
100.32%
Fat:130.46g
200.71%
Saturated Fat:51.59g
322.46%
Carbohydrates:90.67g
30.22%
Net Carbohydrates:80.81g
29.38%
Sugar:28.68g
31.86%
Cholesterol:342.56mg
114.19%
Sodium:5739.13mg
249.53%
Alcohol:3.18g
100%
Alcohol %:0.35%
100%
Protein:114.88g
229.77%
Selenium:129.68µg
185.26%
Vitamin B6:3.06mg
152.91%
Zinc:22.93mg
152.88%
Vitamin K:150.02µg
142.88%
Vitamin B3:27.13mg
135.67%
Phosphorus:1303.28mg
130.33%
Vitamin B12:7.31µg
121.91%
Vitamin C:85mg
103.04%
Potassium:3064.86mg
87.57%
Vitamin B2:1.47mg
86.28%
Vitamin B1:1mg
66.89%
Calcium:610.65mg
61.06%
Iron:10.96mg
60.91%
Magnesium:216.01mg
54%
Manganese:1.05mg
52.36%
Copper:0.88mg
43.99%
Fiber:9.86g
39.44%
Folate:157.61µg
39.4%
Vitamin E:5.26mg
35.09%
Vitamin B5:3.33mg
33.3%
Vitamin A:1596.52IU
31.93%
Vitamin D:1.29µg
8.58%