New York-Style Pizza Dough

Vegetarian
Vegan
Dairy Free
Health score
4%
New York-Style Pizza Dough
640 min.
6
220kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • cups bread flour as needed
  • tablespoons olive oil divided
  • 1.5 teaspoons salt 
  • cup warm water 
  • 1.5 teaspoons sugar white

Equipment

  • bowl
  • wooden spoon
  • ziploc bags
  • kitchen towels

Directions

  1. Combine water, 1/2 cup flour, yeast, and sugar in a bowl; stir well and let sit until mixture is foamy and bubbling, about 20 minutes.
  2. Stir 2 cups flour, 2 tablespoons olive oil, and salt into yeast mixture using a wooden spoon until dough holds together; turn onto a lightly floured work surface.
  3. Coat the inside of a large bowl with 2 1/2 teaspoons olive oil.
  4. Knead dough, adding small amounts of flour as needed, until soft and slightly sticky, about 10 minutes.
  5. Form dough into a ball and place in the prepared bowl; drizzle about 1/2 teaspoon olive oil over dough and spread to coat entire ball. Cover bowl with a clean kitchen towel and place in a warm area of the kitchen until dough is doubled in size, about 2 hours.
  6. Punch dough down and place in a large resealable plastic bag; refrigerate 8 hours to overnight. When ready to use, remove dough from refrigerator and bring to room temperature before using.

Nutrition Facts

Calories220kcal
Protein10%
Fat32.03%
Carbs57.97%

Properties

Glycemic Index
22.85
Glycemic Load
20.28
Inflammation Score
-1
Nutrition Score
4.9004348243546%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:219.99kcal
11%
Fat:7.78g
11.98%
Saturated Fat:1.08g
6.75%
Carbohydrates:31.7g
10.57%
Net Carbohydrates:30.39g
11.05%
Sugar:1.13g
1.25%
Cholesterol:0mg
0%
Sodium:584.93mg
25.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.47g
10.94%
Selenium:16.64µg
23.77%
Manganese:0.34mg
16.76%
Vitamin B1:0.16mg
10.88%
Folate:41.39µg
10.35%
Vitamin E:1.17mg
7.83%
Fiber:1.32g
5.27%
Phosphorus:47.94mg
4.79%
Vitamin B3:0.89mg
4.46%
Copper:0.09mg
4.39%
Vitamin B2:0.07mg
4.26%
Vitamin K:4.34µg
4.14%
Vitamin B5:0.34mg
3.42%
Zinc:0.45mg
3.02%
Magnesium:11.46mg
2.87%
Iron:0.45mg
2.47%
Vitamin B6:0.03mg
1.66%
Potassium:53.16mg
1.52%
Source:Allrecipes