No-Bake BBQ Beans

Gluten Free
Dairy Free
Health score
1%
No-Bake BBQ Beans
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AntipastiStarterSnackAppetizer
35 min.
35
45kcal

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Ingredients

  • 30 oz baked beans drained canned
  • 0.8 cup original barbecue sauce kraft
  • 2 Tbsp brown sugar 
  • 1  onion chopped
  • 3 slices oscar mayer turkey bacon chopped

Equipment

  • sauce pan

Directions

  1. Cook bacon in large saucepan until done, stirring occasionally.
  2. Add onions; cook and stir until crisp-tender.
  3. Stir in remaining ingredients. Bring to boil; simmer on medium-low heat 15 min., stirring occasionally.

Nutrition Facts

Calories45kcal
Protein14.48%
Fat14.41%
Carbs71.11%

Properties

Glycemic Index
1.99
Glycemic Load
1.57
Inflammation Score
-1
Nutrition Score
1.776521757488%

Flavonoids

Isorhamnetin
0.16mg
Kaempferol
0.02mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:44.75kcal
2.24%
Fat:0.75g
1.16%
Saturated Fat:0.25g
1.56%
Carbohydrates:8.36g
2.79%
Net Carbohydrates:6.92g
2.52%
Sugar:2.83g
3.15%
Cholesterol:2.88mg
0.96%
Sodium:191.46mg
8.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.7g
3.4%
Fiber:1.45g
5.78%
Manganese:0.1mg
5%
Phosphorus:33.93mg
3.39%
Copper:0.06mg
3%
Potassium:99.54mg
2.84%
Iron:0.49mg
2.72%
Zinc:0.41mg
2.71%
Magnesium:9.78mg
2.45%
Folate:9.58µg
2.4%
Selenium:1.56µg
2.22%
Calcium:16.3mg
1.63%
Vitamin B6:0.03mg
1.4%
Vitamin B1:0.02mg
1.1%
OnionsTurkeyBeansGluten FreeDairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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