No Bake Candy Apple Salad

Gluten Free
Dairy Free
Health score
5%
No Bake Candy Apple Salad
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Side DishAntipastiStarterSnack
15 min.
8
286kcal

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Ingredients

  • 16 ounce pineapple crushed canned
  • 3  chocolate-coated caramel-peanut nougat candy bars cut into bite-size pieces snickers® (such as )
  • 4  granny smith apples cored peeled cut into bite-size pieces
  • 0.8 cup peanuts 
  • 8 ounce non-dairy whipped topping frozen thawed cool whip® (such as )

Equipment

  • bowl

Directions

  1. Mix crushed pineapple, Granny Smith apples, whipped topping, candy bars, and peanuts in a bowl.

Nutrition Facts

Calories286kcal
Protein7.7%
Fat45.58%
Carbs46.72%

Properties

Glycemic Index
8.66
Glycemic Load
4.29
Inflammation Score
-4
Nutrition Score
9.0099999334501%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:285.65kcal
14.28%
Fat:15.2g
23.38%
Saturated Fat:6.85g
42.82%
Carbohydrates:35.06g
11.69%
Net Carbohydrates:29.69g
10.8%
Sugar:26.76g
29.73%
Cholesterol:0.88mg
0.29%
Sodium:27mg
1.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.4mg
2.8%
Protein:5.77g
11.55%
Manganese:0.6mg
29.89%
Fiber:5.37g
21.46%
Copper:0.4mg
19.83%
Magnesium:64.71mg
16.18%
Vitamin B3:2.56mg
12.81%
Phosphorus:120.41mg
12.04%
Vitamin B1:0.17mg
11.66%
Iron:2.08mg
11.56%
Vitamin C:9.52mg
11.53%
Potassium:373.22mg
10.66%
Folate:39.27µg
9.82%
Vitamin B6:0.14mg
6.86%
Calcium:56.83mg
5.68%
Vitamin B2:0.09mg
5.16%
Zinc:0.76mg
5.06%
Vitamin K:4.07µg
3.88%
Selenium:2.61µg
3.72%
Vitamin B5:0.34mg
3.42%
Vitamin E:0.38mg
2.53%
Vitamin A:102.56IU
2.05%
Vitamin B12:0.09µg
1.43%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreePeanutsApplesChocolateHalloween
Source:Allrecipes

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