No-Bake Caramel Cheerios® Bars

No-Bake Caramel Cheerios® Bars
80 min.
36
77kcal

Suggestions


Indulge in a delightful treat that combines the nostalgic crunch of Honey Nut Cheerios® with the rich, gooey goodness of caramel and chocolate. Our No-Bake Caramel Cheerios® Bars are the perfect solution for those busy mornings or brunch gatherings when you crave something sweet yet satisfying. With just a handful of ingredients and minimal prep time, these bars are not only easy to make but also a hit with both kids and adults alike.

Imagine biting into a chewy, caramel-coated bar that’s studded with fluffy marshmallows and topped with a luscious drizzle of chocolate. Each bite is a harmonious blend of textures and flavors, making them an irresistible snack for any occasion. Whether you’re looking for a quick breakfast option, a sweet addition to your brunch spread, or a delightful afternoon pick-me-up, these bars fit the bill perfectly.

What’s more, they’re completely customizable! Feel free to add your favorite mix-ins, such as nuts or dried fruits, to make them your own. Plus, with only 77 calories per bar, you can enjoy a guilt-free treat that satisfies your sweet tooth. So gather your ingredients, roll up your sleeves, and get ready to whip up a batch of these scrumptious No-Bake Caramel Cheerios® Bars that everyone will love!

Ingredients

  • 0.3 cup m&m candies miniature
  • cups cheerios honey nut cheerios®
  • cups marshmallows miniature
  • 0.5 cup milk chocolate chips 
  • tablespoon shortening 
  • 14 oz vanilla 
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • knife
  • microwave

Directions

  1. Spray bottom and sides of 13x9-inch pan with cooking spray.
  2. Place cereal in large bowl; set aside.
  3. In medium microwavable bowl, microwave unwrapped caramels and water uncovered on High 2 minutes 30 seconds to 4 minutes, stirring after each minute, until mixture is smooth.
  4. Remove from microwave.
  5. Pour caramel mixture over cereal in bowl; stir until cereal is evenly coated. Gently stir in marshmallows.
  6. Pour cereal mixture into pan. With buttered back of spoon, press mixture in pan until even.
  7. In small microwavable bowl, microwave chocolate chips and shortening uncovered on High 1 to 2 minutes, stirring after each minute, until mixture is smooth.
  8. Drizzle chocolate over top of cereal mixture.
  9. Sprinkle baking bits evenly over chocolate. Refrigerate until mixture is firm and glaze is set, about 1 hour.
  10. With table knife, cut cereal mixture into 9 rows by 4 rows to make 36 bars. Store in loosely covered container.

Nutrition Facts

Calories77kcal
Protein4.28%
Fat28.38%
Carbs67.34%

Properties

Glycemic Index
1.68
Glycemic Load
1.36
Inflammation Score
-2
Nutrition Score
2.2713043320438%

Nutrients percent of daily need

Calories:76.5kcal
3.82%
Fat:1.65g
2.54%
Saturated Fat:0.8g
5.02%
Carbohydrates:8.81g
2.94%
Net Carbohydrates:8.41g
3.06%
Sugar:5.48g
6.09%
Cholesterol:0.22mg
0.07%
Sodium:21.67mg
0.94%
Alcohol:3.79g
100%
Alcohol %:21.03%
100%
Protein:0.56g
1.12%
Manganese:0.15mg
7.49%
Folate:25.02µg
6.25%
Iron:1.05mg
5.83%
Vitamin B12:0.24µg
3.95%
Vitamin B3:0.68mg
3.38%
Vitamin B6:0.07mg
3.28%
Zinc:0.48mg
3.22%
Vitamin B1:0.05mg
3.12%
Vitamin A:118.7IU
2.37%
Calcium:17.29mg
1.73%
Fiber:0.4g
1.58%
Magnesium:5.38mg
1.35%
Phosphorus:13.38mg
1.34%
Potassium:45.75mg
1.31%
Selenium:0.92µg
1.31%
Copper:0.02mg
1.22%