No Bake Cookies IV

Gluten Free
Low Fod Map
No Bake Cookies IV
50 min.
36
101kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • cup coconut or flaked
  • 0.3 cup creamy peanut butter 
  • 16 large marshmallows 
  • cups rolled oats 
  • cup semi chocolate chips 
  • 0.5 teaspoon vanilla extract 

Equipment

  • double boiler

Directions

  1. In the top half of a double boiler, melt chocolate chips, butter, and marshmallows over low heat. Stir until smooth, and remove from heat. Stir in the peanut butter, vanilla, coconut, and oats.
  2. Mix thoroughly. Drop by rounded spoonfuls onto waxed paper. Refrigerate for about 30 minutes, or until set.

Nutrition Facts

Calories101kcal
Protein6.45%
Fat57.74%
Carbs35.81%

Properties

Glycemic Index
4.57
Glycemic Load
2.63
Inflammation Score
-1
Nutrition Score
2.7000000058957%

Nutrients percent of daily need

Calories:100.99kcal
5.05%
Fat:6.66g
10.25%
Saturated Fat:3.83g
23.91%
Carbohydrates:9.3g
3.1%
Net Carbohydrates:7.94g
2.89%
Sugar:4.1g
4.56%
Cholesterol:4.82mg
1.61%
Sodium:27.9mg
1.21%
Alcohol:0.02g
100%
Alcohol %:0.12%
100%
Caffeine:4.3mg
1.43%
Protein:1.67g
3.35%
Manganese:0.33mg
16.5%
Copper:0.11mg
5.59%
Fiber:1.36g
5.43%
Magnesium:21.29mg
5.32%
Phosphorus:45.19mg
4.52%
Iron:0.63mg
3.53%
Selenium:2.33µg
3.33%
Zinc:0.41mg
2.72%
Vitamin E:0.33mg
2.17%
Vitamin B3:0.43mg
2.14%
Potassium:71.69mg
2.05%
Vitamin B1:0.03mg
1.81%
Vitamin B6:0.02mg
1.2%
Vitamin B5:0.11mg
1.12%
Vitamin A:55.03IU
1.1%
Vitamin B2:0.02mg
1.01%
Source:Allrecipes