No-Bake Fruit Balls

Health score
2%
No-Bake Fruit Balls
Download PDF
AntipastiStarterSnackAppetizer
200 min.
20
236kcal

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Ingredients

  • 3 cups baker's angel flake coconut 
  • 2 cups graham cracker crumbs 
  • 0.5 cup maraschino cherries green chopped
  • 0.5 cup maraschino cherries red chopped
  • 2 cups marshmallows jet-puffed miniature
  • 0.5 cup planters pecans chopped
  • 14 oz condensed milk sweetened canned

Equipment

    Directions

    1. Combine marshmallows, cracker crumbs, cherries, sweetened condensed milk and pecans; mix well.
    2. Shape dough evenly into 5 dozen balls, each about 1 inch in diameter.
    3. Roll balls in coconut until evenly coated.
    4. Refrigerate 3 hours or until firm. Store in airtight container in refrigerator.

    Nutrition Facts

    Calories236kcal
    Protein5.51%
    Fat46.26%
    Carbs48.23%

    Properties

    Glycemic Index
    10.27
    Glycemic Load
    13.58
    Inflammation Score
    -1
    Nutrition Score
    5.0513042846452%

    Flavonoids

    Cyanidin
    0.27mg
    Delphinidin
    0.18mg
    Catechin
    0.18mg
    Epigallocatechin
    0.14mg
    Epicatechin
    0.02mg
    Epigallocatechin 3-gallate
    0.06mg

    Nutrients percent of daily need

    Calories:235.99kcal
    11.8%
    Fat:12.61g
    19.4%
    Saturated Fat:8.68g
    54.23%
    Carbohydrates:29.59g
    9.86%
    Net Carbohydrates:26.6g
    9.67%
    Sugar:21.23g
    23.59%
    Cholesterol:6.75mg
    2.25%
    Sodium:89.75mg
    3.9%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.38g
    6.75%
    Manganese:0.46mg
    23.22%
    Fiber:2.98g
    11.94%
    Phosphorus:101.05mg
    10.11%
    Copper:0.16mg
    7.92%
    Selenium:5.5µg
    7.85%
    Calcium:74.58mg
    7.46%
    Vitamin B2:0.12mg
    6.98%
    Magnesium:25.16mg
    6.29%
    Iron:0.93mg
    5.18%
    Zinc:0.75mg
    5%
    Potassium:170.61mg
    4.87%
    Vitamin B1:0.06mg
    4.07%
    Vitamin B6:0.06mg
    3.14%
    Vitamin B5:0.28mg
    2.79%
    Vitamin B3:0.47mg
    2.35%
    Folate:7.79µg
    1.95%
    Vitamin B12:0.09µg
    1.46%
    Vitamin A:59.69IU
    1.19%
    AntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCoconutCherries
    Source:Kraft Recipes

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