Starter & Snack

No Bean Veggie Burgers

4 October 2026
Not yet ratedRate Recipe
Total Time30 Mins
Serves6
Per Serving$0.48
Photo coming soon
The recipe No Bean Veggie Burgers can be made in around 30 minutes. This recipe makes 6 servings with 242 calories, 7g of protein, and 11g of fat each. For 48 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 6 fans.

Ingredients:

For 6 servings

Method:

  1. 1

    Pulse potato, onion, and walnuts in a food processor until finely chopped.

  2. 2

    Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes.

  3. 3

    Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties.

  4. 4

    Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side.

Adapted from Allrecipes

Nutrition

Per serving

242kcal
Protein 7 g · 11.6%
Fat 11 g · 38.2%
Carbs 31 g · 50.2%
  • Saturated Fat1.3 g
    8% of daily needs
  • Fibre3.9 g
    15% of daily needs
  • Sugar2.4 g
    3% of daily needs
  • Sodium1,250 mg
    54% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C8 mg
    10% of daily needs
Health At A Glance

From the full nutrient profile

Health score4out of 100
Glycemic index31low
Glycemic load8low
WW points7per serving
Inflammation−4anti-inflammatory
Cost$0.48per serving
Ratings & Reviews

Cooked this?

Be the first to rate it and help others decide what to make tonight.

Download this recipe as a PDF

You might also like

Related recipes

View all recipes
Quick
Serves 8$0.62 a serving

Muesli

Ready in 10 mins