No Fuss Peel n'Eat Shrimp

Gluten Free
Dairy Free
Health score
4%
No Fuss Peel n'Eat Shrimp
27 min.
4
634kcal

Suggestions

Ingredients

  • tablespoon capers 
  • 0.3 teaspoon cayenne pepper 
  • clove garlic clove smashed
  • teaspoon horseradish prepared
  • 0.5 teaspoon sauce red hot (recommended: Frank's )
  • 1.3 cups mayonnaise 
  • 0.3 teaspoon paprika hot
  • tablespoon juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer) 
  • tablespoon seafood seasoning (recommended: Old Bay)
  • pound shell-on shrimp deveined
  • 0.3 cup mustard stone-ground
  • 1.5 tablespoons vegetable oil 

Equipment

  • food processor
  • oven

Directions

  1. Watch how to make this recipe.
  2. Special equipment: a food processor
  3. Preheat oven to 350 degrees F.
  4. Toss shrimp evenly in oil and seasoning and bake on a sheet tray for 10 to 12 minutes, flipping halfway through.
  5. Serve with Spicy Remoulade sauce as dip.
  6. Place all ingredients into a food processor and blend until smooth. Chill until ready to serve.

Nutrition Facts

Calories634kcal
Protein15.3%
Fat82.96%
Carbs1.74%

Properties

Glycemic Index
48.5
Glycemic Load
0.37
Inflammation Score
-3
Nutrition Score
11.619565227757%

Flavonoids

Kaempferol
2.63mg
Myricetin
0.01mg
Quercetin
3.46mg

Nutrients percent of daily need

Calories:634.02kcal
31.7%
Fat:58.71g
90.32%
Saturated Fat:9.17g
57.3%
Carbohydrates:2.77g
0.92%
Net Carbohydrates:1.79g
0.65%
Sugar:0.79g
0.88%
Cholesterol:211.97mg
70.66%
Sodium:886.12mg
38.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.36g
48.73%
Vitamin K:132.49µg
126.18%
Phosphorus:278.38mg
27.84%
Copper:0.49mg
24.42%
Vitamin E:2.87mg
19.15%
Magnesium:51.7mg
12.92%
Zinc:1.79mg
11.93%
Selenium:7.16µg
10.23%
Potassium:355.8mg
10.17%
Calcium:101.27mg
10.13%
Manganese:0.2mg
9.8%
Iron:1.43mg
7.92%
Vitamin A:199.3IU
3.99%
Fiber:0.98g
3.92%
Vitamin B1:0.04mg
2.79%
Vitamin B6:0.05mg
2.3%
Vitamin B2:0.03mg
1.89%
Folate:7.36µg
1.84%
Vitamin B5:0.18mg
1.76%
Vitamin B12:0.08µg
1.4%
Vitamin C:0.91mg
1.1%