Nojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Nojito
Download PDF
Side Dish
45 min.
1
62kcal

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Ingredients

  • 1 ounce juice of lime fresh
  • 12  mint leaves (see Note)
  • 4 ounces seltzer water 
  • 1 tablespoon caster sugar 

Equipment

    Directions

    1. Muddle the mint leaves in a cocktail shaker with the lime juice and sugar.
    2. Add ice cubes to fill a shaker and pour in the club soda. Gently shake a few times to incorporate (remember: club soda is fizzy).
    3. Strain into a medium or tall cocktail glass filled with ice.
    4. Garnish, if desired.
    5. With larger mint leaves, use 6 or
    6. From Porch Parties: Cocktail Recipes and Easy Ideas for Outdoor Entertaining by Denise Gee. Text copyright © 2009 by Denise Gee; photographs copyright © 2009 by Robert M. Peacock. Published by Chronicle Books LLC.

    Nutrition Facts

    Calories62kcal
    Protein3.33%
    Fat2.25%
    Carbs94.42%

    Properties

    Glycemic Index
    70.09
    Glycemic Load
    8.38
    Inflammation Score
    -5
    Nutrition Score
    2.9630434649146%

    Flavonoids

    Eriodictyol
    4.33mg
    Hesperetin
    3.76mg
    Naringenin
    0.11mg
    Apigenin
    0.65mg
    Luteolin
    1.52mg
    Quercetin
    0.14mg

    Nutrients percent of daily need

    Calories:61.69kcal
    3.08%
    Fat:0.17g
    0.26%
    Saturated Fat:0.03g
    0.2%
    Carbohydrates:16.13g
    5.38%
    Net Carbohydrates:15.05g
    5.47%
    Sugar:12.46g
    13.84%
    Cholesterol:0mg
    0%
    Sodium:28.22mg
    1.23%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.57g
    1.14%
    Vitamin C:12.32mg
    14.93%
    Vitamin A:523.93IU
    10.48%
    Manganese:0.15mg
    7.39%
    Fiber:1.07g
    4.29%
    Folate:16.51µg
    4.13%
    Calcium:38.92mg
    3.89%
    Iron:0.65mg
    3.62%
    Magnesium:13mg
    3.25%
    Potassium:103.96mg
    2.97%
    Copper:0.05mg
    2.74%
    Vitamin B2:0.04mg
    2.26%
    Zinc:0.27mg
    1.8%
    Vitamin B6:0.03mg
    1.31%
    Phosphorus:12.73mg
    1.27%
    Vitamin B3:0.25mg
    1.22%
    Vitamin B1:0.02mg
    1.13%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap Friendly
    Source:Epicurious

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