45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 24 persons
Weight Per Serving: 120g
Price Per Serving: 0.83$
328kcal
Nutrition
Calories: 328kcal
Protein: 7.73%
Fat: 35.88%
Carbs: 56.39%
Ingredients
- 16 ounce rotini pasta gluten free
- 1 can pineapple chunks drained
- 1.5 cups coconut milk unsweetened (I use So Delicious brand)
- 0.5 cup coconut creamer (I use So Delicious brand)
- 4 tablespoons unrefined sunflower oil
- 10 egg yolk beaten
- 0.1 cup sugar (I use Epic Dental brand, sold online)
- 0.1 cup granulated sugar
- 1.5 teaspoons ground cinnamon
- 0.5 teaspoon nutmeg
- 2 tablespoons kosher salt boiling
- 24 cupcake liners
- 1 teaspoon cinnamon
- 2 tablespoons granulated sugar
- 0.5 tablespoon country crock buttery spread
- 0.5 brown rice flour red (I use Bob's Mill)
Equipment
- bowl
- oven
- pot
- muffin liners
- measuring spoon
Directions
- Preheat the oven temperature to 350 degrees F
- Fill a medium stockpot with water set over high heat. When water boils add 2 tablespoons kosher salt, then add pasta, stir well to prevent sticking.
- Stir occasionally, cook for 8-10 minutes.
- Let it sit in the water for a few minutes before transferring to a large glass, or heatproof bowl.
- Meanwhile prepare other ingredients.
- Pasta should cool off a bit during your preparation of the other ingredients.
- Add coconut milk, creamer, pineapple, sugar, xylitol, cinnamon, nutmeg, oil, combine well.
- Add egg yolks, stir to combine well.
- Prepare the crumble.
- Line 2 cupcake pans with cupcake liners.
- Add noodle mixture into the cupcake liners with a dry 1/4 cup measuring spoon, filling it over the top.
- Add any remaining liquid to each kugel that may look dry.
- With your fingers, sprinkle crumble over each (about 1/2 teaspoon for each).
- Bake for 40-45 minutes.
- Cool for 10 minutes before removing from cupcake pans.
- Remove liners before serving if you like.
- Serve hot or warm.
Nutrition Facts
Properties
Nutrition Score
7.5273913043478%
Taste
Nutrients percent of daily need