Noodles Romanoff

Health score
4%
Noodles Romanoff
50 min.
6
314kcal

Suggestions

Ingredients

  • 0.1 teaspoon cayenne pepper 
  • cup curd cottage cheese 
  • ounce extra wide egg noodles 
  • 0.5 cup green onion sliced
  • 0.5 cup olive sliced
  • 0.5 teaspoon salt 
  • 0.5 cup cheddar cheese shredded
  • cup cup heavy whipping cream sour
  • teaspoon worcestershire sauce 

Equipment

  • oven
  • baking pan

Directions

  1. Cook noodles according to package directions, omitting salt.
  2. Drain well.
  3. Combine noodles and all remaining ingredients, except cheddar cheese, stirring well. Spoon mixture into a lightly greased 11" x 7" baking dish. (Recipe may be prepared to this point and held, refrigerated and covered, for up to two days).2
  4. Bake, uncovered and 350F for 30-35 minutes.
  5. Sprinkle with shredded Cheddar cheese, and bake 5 more minutes, until cheese has melted.
  6. Sprinkle with parsley if using.
  7. Serve.

Nutrition Facts

Calories314kcal
Protein15.99%
Fat44.31%
Carbs39.7%

Properties

Glycemic Index
27
Glycemic Load
11.82
Inflammation Score
-5
Nutrition Score
10.542608670566%

Flavonoids

Luteolin
0.06mg
Kaempferol
0.11mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:313.65kcal
15.68%
Fat:15.57g
23.95%
Saturated Fat:6.96g
43.5%
Carbohydrates:31.39g
10.46%
Net Carbohydrates:29.54g
10.74%
Sugar:3.34g
3.71%
Cholesterol:69.73mg
23.24%
Sodium:575.29mg
25.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.64g
25.28%
Selenium:37.42µg
53.46%
Phosphorus:223.26mg
22.33%
Vitamin K:18.44µg
17.56%
Manganese:0.34mg
17.19%
Calcium:160.67mg
16.07%
Vitamin B2:0.21mg
12.13%
Vitamin A:551.03IU
11.02%
Zinc:1.38mg
9.19%
Magnesium:34.2mg
8.55%
Copper:0.16mg
7.76%
Fiber:1.85g
7.39%
Vitamin B12:0.44µg
7.34%
Vitamin B5:0.72mg
7.16%
Vitamin B6:0.13mg
6.48%
Folate:25.23µg
6.31%
Potassium:220.4mg
6.3%
Vitamin B1:0.09mg
6.13%
Vitamin E:0.87mg
5.81%
Iron:1.02mg
5.67%
Vitamin B3:0.95mg
4.75%
Vitamin C:2.07mg
2.51%
Vitamin D:0.2µg
1.37%
Source:food.com