Not-Baked" Alaska

Gluten Free
Dairy Free
Health score
1%
Not-Baked" Alaska
20 min.
10
221kcal

Suggestions

Ingredients

  • cups ice-cream chocolate shell softened (1 pt.)
  • 0.3 cup baker's angel flake coconut toasted
  • 12 oz round cake prepared
  • oz cool whip whipped topping thawed

Equipment

    Directions

    1. Cut cake horizontally into 3 even layers.
    2. Place bottom cake layer on serving plate; spread with 1 cup of the ice cream. Repeat layers of cake and ice cream. Cover with top cake layer.
    3. Frost sides and top of cake with whipped topping; sprinkle with coconut.
    4. Serve immediately. Or, store in freezer until ready to serve.

    Nutrition Facts

    Calories221kcal
    Protein6.54%
    Fat32.75%
    Carbs60.71%

    Properties

    Glycemic Index
    5
    Glycemic Load
    3.56
    Inflammation Score
    -2
    Nutrition Score
    4.2365217519843%

    Nutrients percent of daily need

    Calories:220.51kcal
    11.03%
    Fat:8.16g
    12.56%
    Saturated Fat:5.85g
    36.54%
    Carbohydrates:34.05g
    11.35%
    Net Carbohydrates:33.22g
    12.08%
    Sugar:24.7g
    27.44%
    Cholesterol:44.13mg
    14.71%
    Sodium:249.12mg
    10.83%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.67g
    7.33%
    Vitamin B2:0.17mg
    9.72%
    Phosphorus:96.01mg
    9.6%
    Manganese:0.17mg
    8.34%
    Iron:1.26mg
    7.02%
    Calcium:69.24mg
    6.92%
    Selenium:4.69µg
    6.7%
    Vitamin B1:0.1mg
    6.64%
    Folate:21.08µg
    5.27%
    Potassium:133.86mg
    3.82%
    Copper:0.08mg
    3.8%
    Vitamin B3:0.75mg
    3.76%
    Magnesium:14.9mg
    3.72%
    Vitamin A:179IU
    3.58%
    Vitamin B12:0.2µg
    3.39%
    Fiber:0.83g
    3.33%
    Vitamin B5:0.33mg
    3.26%
    Zinc:0.39mg
    2.61%
    Vitamin B6:0.04mg
    2.16%
    Vitamin E:0.28mg
    1.89%