Not Momofuku Ginger Scallion Noodles

Dairy Free
Health score
15%
Not Momofuku Ginger Scallion Noodles
45 min.
4
446kcal

Ingredients

  • teaspoons fish sauce 
  • tablespoon garlic chopped
  • tablespoons ginger finely minced
  • cup grapeseed oil 
  • bunch spring onion sliced
  • tablespoon honey 
  • servings pink salt to taste
  •  to 5 chilies red crushed
  • teaspoon rice vinegar 
  • tablespoon sesame oil toasted
  • tablespoon shallots chopped
  • 0.8 pound soba noodles 
  • teaspoons tamari sauce 

Equipment

  • frying pan
  • sauce pan
  • wooden spoon

Directions

  1. Heat up the grapeseed oil in a saucepan over high heat until the oil is shimmery and hot, but not smoking.
  2. Add the green onions, ginger, garlic and shallots at once, but be careful, the oil will bubble and splatter. The onions will sizzle and wilt almost immediately and turn a bright green.Take the pan off the heat and stir the sauce with a wooden spoon.
  3. Add the fish sauce, sesame seed oil, rice wine vinegar, soy sauce, honey, crushed red chile pepper and salt to taste.
  4. Let sit for 15 minutes, then toss with your favorite noodles. I used fresh Chinese egg noodles.

Nutrition Facts

Calories446kcal
Protein11.21%
Fat28.69%
Carbs60.1%

Properties

Glycemic Index
93.94
Glycemic Load
36.43
Inflammation Score
-6
Nutrition Score
13.712173913043%

Flavonoids

Kaempferol
0.09mg
Myricetin
0.03mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:446.09kcal
22.3%
Fat:15.11g
23.24%
Saturated Fat:1.68g
10.47%
Carbohydrates:71.2g
23.73%
Net Carbohydrates:70.65g
25.69%
Sugar:5.48g
6.09%
Cholesterol:0mg
0%
Sodium:1273.76mg
55.38%
Protein:13.29g
26.57%
Manganese:1.2mg
60.24%
Vitamin B1:0.43mg
28.54%
Magnesium:93.69mg
23.42%
Phosphorus:233.2mg
23.32%
Vitamin C:18.33mg
22.22%
Vitamin E:3.31mg
22.07%
Vitamin B6:0.32mg
16.14%
Vitamin B3:3.14mg
15.7%
Folate:60.93µg
15.23%
Iron:2.7mg
15.03%
Vitamin K:14.53µg
13.84%
Copper:0.24mg
11.94%
Zinc:1.58mg
10.55%
Potassium:315.8mg
9.02%
Vitamin B5:0.88mg
8.83%
Vitamin B2:0.14mg
8.07%
Calcium:43.17mg
4.32%
Vitamin A:167.56IU
3.35%
Fiber:0.55g
2.2%
Selenium:0.78µg
1.11%