Not Red Spaghetti Sauce

Gluten Free
Health score
8%
Not Red Spaghetti Sauce
30 min.
6
571kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cubes chicken bouillon 
  • ounces mushrooms fresh sliced
  • 0.5 cup green onion chopped
  • 1.5 pounds sausage italian
  • 0.5 cup cooking sherry 
  • 1.5 pounds zucchini sliced

Equipment

  • frying pan

Directions

  1. In large skillet, over medium heat, cook sausage and mushrooms in butter, until sausage is brown.
  2. Add bouillon cubes and sherry and stir until bouillon is dissolved.
  3. Add zucchini and onion and cook, uncovered, until zucchini is crisp-tender.
  4. Serve over cooked pasta.

Nutrition Facts

Calories571kcal
Protein13.18%
Fat82.51%
Carbs4.31%

Properties

Glycemic Index
28.67
Glycemic Load
0.91
Inflammation Score
-6
Nutrition Score
17.350869551949%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Kaempferol
0.12mg
Quercetin
1.65mg

Nutrients percent of daily need

Calories:570.51kcal
28.53%
Fat:51.31g
78.94%
Saturated Fat:22.61g
141.32%
Carbohydrates:6.02g
2.01%
Net Carbohydrates:4.48g
1.63%
Sugar:3.61g
4.01%
Cholesterol:126.85mg
42.28%
Sodium:964.26mg
41.92%
Alcohol:2.06g
100%
Alcohol %:0.89%
100%
Protein:18.44g
36.89%
Vitamin B1:0.72mg
47.8%
Selenium:30.37µg
43.38%
Vitamin C:24.53mg
29.73%
Vitamin B6:0.56mg
28.02%
Vitamin B3:4.95mg
24.76%
Phosphorus:231.6mg
23.16%
Vitamin B2:0.39mg
22.89%
Vitamin K:23.53µg
22.41%
Potassium:684.73mg
19.56%
Vitamin B12:1.07µg
17.86%
Zinc:2.56mg
17.1%
Vitamin A:782.61IU
15.65%
Manganese:0.31mg
15.61%
Folate:45.6µg
11.4%
Iron:2.03mg
11.3%
Vitamin B5:1.13mg
11.29%
Copper:0.22mg
10.93%
Magnesium:42.04mg
10.51%
Fiber:1.54g
6.16%
Calcium:51.48mg
5.15%
Vitamin E:0.62mg
4.15%
Source:Allrecipes