Not Red Spaghetti Sauce

Gluten Free
Health score
8%
Not Red Spaghetti Sauce
30 min.
6
575kcal

Suggestions

Are you tired of the same old red spaghetti sauce? Looking for a gluten-free alternative that's ready in just 30 minutes? Look no further! This Not Red Spaghetti Sauce is a delightful twist on the classic, boasting a unique blend of flavors that will tantalize your taste buds. With a caloric content of 575 kcal per serving, it's the perfect dish for those watching their waistline.

This recipe serves 6, making it perfect for a family dinner or a gathering of friends. The best part? It's packed with nutrients, with a balanced caloric breakdown of 13.47% protein, 81.83% fat, and 4.7% carbs. It's a meal that satisfies your hunger without compromising on health.

To create this culinary masterpiece, you'll need a variety of ingredients that come together to create a symphony of taste. Think butter, chicken bouillon, fresh mushrooms, green onions, Italian sausage, sherry, and zucchini. These ingredients are cooked to perfection in a frying pan, resulting in a sauce that's rich, savory, and utterly irresistible.

So why not give Not Red Spaghetti Sauce a try? It's a gluten-free delight that promises to be a hit with everyone who tries it. Whether you're a cooking enthusiast or a culinary novice, this recipe is sure to impress. Serve it over cooked pasta for a meal that's both comforting and innovative. Get ready to elevate your spaghetti sauce game with this Not Red Spaghetti Sauce recipe!

Ingredients

  • 0.5 cup butter 
  • cubes chicken bouillon 
  • ounces mushrooms fresh sliced
  • ounces mushrooms fresh sliced
  • 0.5 cup spring onion chopped
  • 1.5 pounds ground sausage italian
  • 0.5 cup cooking sherry 
  • 1.5 pounds zucchini sliced

Equipment

  • frying pan

Directions

  1. In large skillet, over medium heat, cook sausage and mushrooms in butter, until sausage is brown.
  2. Add bouillon cubes and sherry and stir until bouillon is dissolved.
  3. Add zucchini and onion and cook, uncovered, until zucchini is crisp-tender.
  4. Serve over cooked pasta.

Nutrition Facts

Calories575kcal
Protein13.47%
Fat81.83%
Carbs4.7%

Properties

Glycemic Index
34
Glycemic Load
1.05
Inflammation Score
-6
Nutrition Score
18.485217260278%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Kaempferol
0.12mg
Quercetin
1.65mg

Nutrients percent of daily need

Calories:574.66kcal
28.73%
Fat:51.38g
79.04%
Saturated Fat:22.62g
141.38%
Carbohydrates:6.64g
2.21%
Net Carbohydrates:4.91g
1.79%
Sugar:3.98g
4.42%
Cholesterol:126.85mg
42.28%
Sodium:965.21mg
41.97%
Alcohol:2.06g
100%
Alcohol %:0.84%
100%
Protein:19.03g
38.06%
Vitamin B1:0.73mg
48.82%
Selenium:32.13µg
45.89%
Vitamin C:24.93mg
30.21%
Vitamin B6:0.58mg
29%
Vitamin B3:5.63mg
28.17%
Vitamin B2:0.47mg
27.36%
Phosphorus:247.86mg
24.79%
Vitamin K:23.53µg
22.41%
Potassium:744.83mg
21.28%
Vitamin B12:1.08µg
17.99%
Zinc:2.66mg
17.75%
Manganese:0.32mg
16.05%
Vitamin A:782.61IU
15.65%
Vitamin B5:1.41mg
14.12%
Copper:0.28mg
13.94%
Folate:48.82µg
12.2%
Iron:2.13mg
11.82%
Magnesium:43.74mg
10.94%
Fiber:1.73g
6.91%
Calcium:52.05mg
5.2%
Vitamin E:0.62mg
4.16%
Source:Allrecipes