Not So Sweet Baked Ham

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
100%
Not So Sweet Baked Ham
95 min.
1
16544kcal

Suggestions

Ingredients

  • 0.8 cup chicken broth 
  • 15 pound ham 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange ham fat-side up in a large baking dish.
  3. Pour chicken broth over ham.
  4. Bake in the preheated oven until heated through, about 90 minutes, basting every 20 to 30 minutes.
  5. Discard broth before slicing and serving ham.

Nutrition Facts

Calories16544kcal
Protein36.38%
Fat63.6%
Carbs0.02%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-10
Nutrition Score
71.787391344166%

Nutrients percent of daily need

Calories:16544.02kcal
827.2%
Fat:1141.38g
1755.97%
Saturated Fat:406.9g
2543.1%
Carbohydrates:0.78g
0.26%
Net Carbohydrates:0.78g
0.28%
Sugar:0.76g
0.84%
Cholesterol:4221.93mg
1407.31%
Sodium:81416.02mg
3539.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1468.73g
2937.45%
Vitamin B1:40.93mg
2728.56%
Selenium:1545.19µg
2207.41%
Vitamin B3:303.91mg
1519.54%
Phosphorus:14567.37mg
1456.74%
Vitamin B6:25.85mg
1292.74%
Zinc:157.97mg
1053.16%
Vitamin B2:15.14mg
890.62%
Vitamin B12:43.58µg
726.34%
Potassium:19490.84mg
556.88%
Iron:59.32mg
329.54%
Magnesium:1294.5mg
323.63%
Vitamin D:47.63µg
317.51%
Vitamin B5:31.11mg
311.1%
Copper:5.67mg
283.68%
Vitamin E:24.56mg
163.76%
Manganese:1.03mg
51.68%
Folate:204.12µg
51.03%
Calcium:483.32mg
48.33%
Source:Allrecipes