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Not So Sweet Baked Ham
Not So Sweet Baked Ham
Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
100%
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Lunch
Main Course
Main Dish
Dinner
95 min.
Preparation time
Preparation: 5 min.
Cooking: 90 min.
Gaps: no
Total: 95 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 6980g
Price Per Serving: 23.25$
16544kcal
Nutrition
Calories: 16544kcal
Protein: 36.38%
Fat: 63.6%
Carbs: 0.02%
Suggestions
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Ingredients
0.8
cup
chicken broth
15
pound
ham
Equipment
oven
baking pan
Directions
Preheat oven to 350 degrees F (175 degrees C).
Arrange ham fat-side up in a large baking dish.
Pour chicken broth over ham.
Bake in the preheated oven until heated through, about 90 minutes, basting every 20 to 30 minutes.
Discard broth before slicing and serving ham.
Nutrition Facts
Calories
16544kcal
Protein
36.38%
Fat
63.6%
Carbs
0.02%
Properties
Glycemic Index
0
Glycemic Load
0
Inflammation Score
-10
Nutrition Score
71.787391344166%
Nutrients
percent of daily need
Calories:
16544.02kcal
827.2%
Fat:
1141.38g
1755.97%
Saturated Fat:
406.9g
2543.1%
Carbohydrates:
0.78g
0.26%
Net Carbohydrates:
0.78g
0.28%
Sugar:
0.76g
0.84%
Cholesterol:
4221.93mg
1407.31%
Sodium:
81416.02mg
3539.83%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1468.73g
2937.45%
Vitamin B1:
40.93mg
2728.56%
Selenium:
1545.19µg
2207.41%
Vitamin B3:
303.91mg
1519.54%
Phosphorus:
14567.37mg
1456.74%
Vitamin B6:
25.85mg
1292.74%
Zinc:
157.97mg
1053.16%
Vitamin B2:
15.14mg
890.62%
Vitamin B12:
43.58µg
726.34%
Potassium:
19490.84mg
556.88%
Iron:
59.32mg
329.54%
Magnesium:
1294.5mg
323.63%
Vitamin D:
47.63µg
317.51%
Vitamin B5:
31.11mg
311.1%
Copper:
5.67mg
283.68%
Vitamin E:
24.56mg
163.76%
Manganese:
1.03mg
51.68%
Folate:
204.12µg
51.03%
Calcium:
483.32mg
48.33%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Primal
Whole 30
Paleolithic
Fodmap Friendly
Chicken
Healthy
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples