Now Make This: Dark Meat Turkey Cacciatore Recipe

Dairy Free
Very Healthy
Health score
100%
Now Make This: Dark Meat Turkey Cacciatore Recipe
195 min.
6
1457kcal

Suggestions


Welcome to a culinary adventure that will tantalize your taste buds and warm your heart! This Dark Meat Turkey Cacciatore is not just a meal; it's a celebration of rich flavors and wholesome ingredients. Perfect for family gatherings or a cozy dinner, this dish brings together tender turkey pieces simmered in a savory sauce of tomatoes, garlic, and aromatic herbs. The combination of dark meat turkey ensures a juicy and flavorful experience that will leave everyone asking for seconds.

What makes this recipe even more appealing is its health score of 100, making it a guilt-free indulgence. With its dairy-free and very healthy features, you can enjoy this hearty dish without compromising your dietary preferences. The vibrant colors of the yellow bell pepper and fresh basil not only enhance the visual appeal but also add a delightful freshness to each bite.

Ready in just 195 minutes, this recipe serves six, making it ideal for sharing with loved ones. The slow-cooked turkey, infused with the robust flavors of white wine and capers, creates a comforting aroma that fills your kitchen and invites everyone to the table. Pair it with pasta, potatoes, or rice for a complete meal that is sure to impress. Dive into this delicious Dark Meat Turkey Cacciatore and experience the joy of home-cooked goodness!

Ingredients

  • 56  tomatoes diced canned
  • tablespoons capers drained
  • cup flour all-purpose
  • leaves basil fresh chopped
  • cloves garlic finely chopped
  • tablespoons olive oil 
  • tablespoon oregano fresh
  •  turkey breast bone-in
  • large turkey legs 
  •  turkey thighs 
  •  turkey wings 
  • 0.5 bottle wine 
  •  bell pepper yellow chopped
  • medium onion yellow finely chopped

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • pot
  • poultry shears

Directions

  1. Using sharp poultry shears, trim off any excess skin from the turkey. Some skin is good, but remove any extra.Season each piece of turkey with salt and pepper, then dredge with flour in a large shallow bowl and set aside.
  2. Heat the 2 tablespoons of olive oil in a large, heavy skillet over medium heat, then brown the turkey pieces in batches until crisp and golden-brown on the outside. Set aside.
  3. Heat the rest of the olive oil in a large saucepan over medium-high heat, then sauté the onions, garlic and peppers for 10-12 minutes, stirring frequently, until completely softened. Season with salt and pepper.
  4. Add the tomatoes with their juices, the white wine, the oregano and the capers, bring to a boil, then reduce to a simmer and cook until the volume is reduced by half. Preheat the oven to 325F.
  5. Add the turkey pieces to the sauce, making sure everything is coated, then cover pot with a lid, transfer to the oven and cook for two hours or until turkey meat is falling off the bone.
  6. Serve garnished with basil on a platter alongside pasta, potatoes or rice.More braised recipes on Food Republic:Braised Lamb Shanks with Lemon Confit
  7. Dijon Mustard and White Wine Braised Rabbit
  8. Braised Peas and Ham with Eggs

Nutrition Facts

Calories1457kcal
Protein30.58%
Fat23.04%
Carbs46.38%

Properties

Glycemic Index
37
Glycemic Load
12.7
Inflammation Score
-10
Nutrition Score
87.359999993573%

Flavonoids

Malvidin
0.04mg
Catechin
0.48mg
Epicatechin
0.34mg
Hesperetin
0.25mg
Naringenin
0.24mg
Apigenin
0.4mg
Luteolin
0.99mg
Isorhamnetin
1.84mg
Kaempferol
4.14mg
Myricetin
1.24mg
Quercetin
31.49mg

Nutrients percent of daily need

Calories:1457.1kcal
72.86%
Fat:39.07g
60.11%
Saturated Fat:8.96g
56.02%
Carbohydrates:177.01g
59%
Net Carbohydrates:136.8g
49.75%
Sugar:93.64g
104.04%
Cholesterol:270.72mg
90.24%
Sodium:6033.23mg
262.31%
Alcohol:6.44g
100%
Alcohol %:0.19%
100%
Protein:116.72g
233.45%
Vitamin C:396.63mg
480.76%
Vitamin B6:6.42mg
321.01%
Vitamin B3:50.99mg
254.96%
Iron:44.26mg
245.91%
Potassium:8462.8mg
241.79%
Vitamin E:27.7mg
184.7%
Vitamin B2:2.98mg
175.06%
Manganese:3.39mg
169.3%
Selenium:113.61µg
162.3%
Fiber:40.21g
160.83%
Copper:3.17mg
158.45%
Phosphorus:1583.89mg
158.39%
Vitamin B1:2.17mg
144.46%
Magnesium:534.5mg
133.62%
Calcium:1291.37mg
129.14%
Vitamin K:123.54µg
117.66%
Zinc:15.3mg
102.01%
Folate:396.14µg
99.03%
Vitamin A:4590.01IU
91.8%
Vitamin B5:8.53mg
85.32%
Vitamin B12:1.94µg
32.26%