Nuttin' Honey Peas

Gluten Free
Dairy Free
Health score
17%
Nuttin' Honey Peas
20 min.
8
158kcal

Suggestions

Ingredients

  • tablespoons butter (not margarine)
  • tablespoons honey 
  • 20 ounces peas frozen
  • tablespoons pecans chopped
  • servings salt and pepper 

Equipment

    Nutrition Facts

    Calories158kcal
    Protein10.66%
    Fat52.13%
    Carbs37.21%

    Properties

    Glycemic Index
    13.33
    Glycemic Load
    5.01
    Inflammation Score
    -7
    Nutrition Score
    9.2517391304348%

    Flavonoids

    Cyanidin
    0.54mg
    Delphinidin
    0.36mg
    Catechin
    0.37mg
    Epigallocatechin
    0.28mg
    Epicatechin
    0.05mg
    Epigallocatechin 3-gallate
    0.12mg

    Nutrients percent of daily need

    Calories:158.25kcal
    7.91%
    Fat:9.52g
    14.64%
    Saturated Fat:1.53g
    9.55%
    Carbohydrates:15.29g
    5.1%
    Net Carbohydrates:10.76g
    3.91%
    Sugar:8.53g
    9.47%
    Cholesterol:0mg
    0%
    Sodium:263.55mg
    11.46%
    Protein:4.38g
    8.76%
    Vitamin C:28.44mg
    34.48%
    Manganese:0.52mg
    26.01%
    Fiber:4.53g
    18.12%
    Vitamin K:17.75µg
    16.91%
    Vitamin A:795.37IU
    15.91%
    Vitamin B1:0.22mg
    14.81%
    Folate:47.34µg
    11.84%
    Copper:0.19mg
    9.34%
    Phosphorus:92.21mg
    9.22%
    Vitamin B3:1.55mg
    7.74%
    Zinc:1.12mg
    7.45%
    Magnesium:29.76mg
    7.44%
    Iron:1.19mg
    6.62%
    Vitamin B6:0.13mg
    6.61%
    Vitamin B2:0.1mg
    6.16%
    Potassium:199.14mg
    5.69%
    Vitamin E:0.38mg
    2.53%
    Calcium:23.75mg
    2.38%
    Selenium:1.51µg
    2.15%
    Vitamin B5:0.13mg
    1.26%
    Source:Food.com