Nuttin' Honey Peas

Gluten Free
Dairy Free
Health score
17%
Nuttin' Honey Peas
20 min.
8
158kcal

Suggestions

This recipe for Nuttin' Honey Peas is a delicious and healthy side dish that's perfect for any occasion. With just a few simple ingredients, you can create a flavorful and nutritious dish that your family and friends will love.

The star of this recipe is undoubtedly the peas. Frozen peas are a convenient and affordable option, and they retain their nutritional value, making them a great choice for this dish. The peas are cooked to perfection, with a slight crunch and a bright green color. The addition of butter and honey gives the peas a sweet and savory glaze, while the chopped pecans add a delightful crunch and a boost of healthy fats and nutrients.

But what sets this dish apart is the unique combination of flavors and textures. The sweetness of the honey pairs perfectly with the nutty flavor of the pecans, while the butter adds a rich, creamy dimension. The result is a side dish that's both elegant and comforting, and sure to impress even the pickiest of eaters.

Not only is this recipe delicious, but it's also gluten-free and dairy-free, making it a great option for those with dietary restrictions. It's a quick and easy dish to prepare, taking just 20 minutes from start to finish. So, whether you're looking for a last-minute side dish or a healthy addition to your weekly meal plan, this Nuttin' Honey Peas recipe is sure to become a new favorite.

Ingredients

  • tablespoons butter (not margarine)
  • tablespoons honey 
  • 20 ounces peas frozen
  • tablespoons pecans chopped
  • servings salt and pepper 

Equipment

    Nutrition Facts

    Calories158kcal
    Protein10.66%
    Fat52.13%
    Carbs37.21%

    Properties

    Glycemic Index
    13.33
    Glycemic Load
    5.01
    Inflammation Score
    -7
    Nutrition Score
    9.2517391304348%

    Flavonoids

    Cyanidin
    0.54mg
    Delphinidin
    0.36mg
    Catechin
    0.37mg
    Epigallocatechin
    0.28mg
    Epicatechin
    0.05mg
    Epigallocatechin 3-gallate
    0.12mg

    Nutrients percent of daily need

    Calories:158.25kcal
    7.91%
    Fat:9.52g
    14.64%
    Saturated Fat:1.53g
    9.55%
    Carbohydrates:15.29g
    5.1%
    Net Carbohydrates:10.76g
    3.91%
    Sugar:8.53g
    9.47%
    Cholesterol:0mg
    0%
    Sodium:263.55mg
    11.46%
    Protein:4.38g
    8.76%
    Vitamin C:28.44mg
    34.48%
    Manganese:0.52mg
    26.01%
    Fiber:4.53g
    18.12%
    Vitamin K:17.75µg
    16.91%
    Vitamin A:795.37IU
    15.91%
    Vitamin B1:0.22mg
    14.81%
    Folate:47.34µg
    11.84%
    Copper:0.19mg
    9.34%
    Phosphorus:92.21mg
    9.22%
    Vitamin B3:1.55mg
    7.74%
    Zinc:1.12mg
    7.45%
    Magnesium:29.76mg
    7.44%
    Iron:1.19mg
    6.62%
    Vitamin B6:0.13mg
    6.61%
    Vitamin B2:0.1mg
    6.16%
    Potassium:199.14mg
    5.69%
    Vitamin E:0.38mg
    2.53%
    Calcium:23.75mg
    2.38%
    Selenium:1.51µg
    2.15%
    Vitamin B5:0.13mg
    1.26%
    Source:Food.com