Nutty Brown Sugar Bacon

Gluten Free
Dairy Free
Low Fod Map
Nutty Brown Sugar Bacon
25 min.
25
50kcal

Suggestions

Ingredients

  • slices oscar mayer butcher hickory bacon smoked thick cut
  • 0.3 cup brown sugar packed
  • tsp grey poupon dijon mustard 
  • 0.3 cup planters pecans chopped

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Heat oven to 400F.
  2. Place bacon, separated into strips, on foil-lined rimmed baking pan.
  3. Mix sugar and mustard; spread or brush on bacon. Top with nuts.
  4. Bake 16 to 18 min. or until bacon is crisp. Cool 1 to 2 min. before removing from pan to serve. (Bacon will be very hot.)

Nutrition Facts

Calories50kcal
Protein8.23%
Fat66.68%
Carbs25.09%

Properties

Glycemic Index
1.68
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.84565216432447%

Flavonoids

Cyanidin
0.14mg
Delphinidin
0.1mg
Catechin
0.1mg
Epigallocatechin
0.07mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg

Nutrients percent of daily need

Calories:50.11kcal
2.51%
Fat:3.77g
5.8%
Saturated Fat:1.02g
6.37%
Carbohydrates:3.19g
1.06%
Net Carbohydrates:3.03g
1.1%
Sugar:2.91g
3.23%
Cholesterol:4.65mg
1.55%
Sodium:56.23mg
2.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.05g
2.09%
Manganese:0.07mg
3.27%
Selenium:1.77µg
2.53%
Vitamin B1:0.03mg
1.98%
Vitamin B3:0.31mg
1.53%
Phosphorus:14.78mg
1.48%
Vitamin B6:0.02mg
1.16%
Copper:0.02mg
1.04%