Side Dish

Nutty Brown Wild Rice

6 October 2026
Not yet ratedRate Recipe
Total Time30 Mins
Serves6
Per Serving$1.56
Nutty Brown Wild Rice
Nutty Brown Wild Rice is a gluten free, dairy free, and lacto ovo vegetarian side dish. One serving contains 300 calories, 7g of protein, and 6g of fat. For $1.56 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. It is brought to you by My Recipes.

Ingredients:

For 6 servings

Method:

  1. 1

    Discard flavor packet from rice, if included.

  2. 2

    Combine rice and broth in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until rice is tender and liquid is absorbed.

  3. 3

    Remove from heat; stir in remaining ingredients.

  4. 4

    Serve warm.

Adapted from My Recipes

Nutrition

Per serving

300kcal
Protein 7 g · 9.2%
Fat 6 g · 17.9%
Carbs 54 g · 73%
  • Saturated Fat0.5 g
    3% of daily needs
  • Fibre2.1 g
    8% of daily needs
  • Sugar4 g
    4% of daily needs
  • Sodium936 mg
    41% of daily needs
  • Cholesterol0 mg
    0% of daily needs
Health At A Glance

From the full nutrient profile

Health score21out of 100
Glycemic index12low
Glycemic load0low
WW points8per serving
Inflammation−6anti-inflammatory
Cost$1.56per serving
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