Nutty Cheese Log

Vegetarian
Gluten Free
Nutty Cheese Log
195 min.
15
88kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • tsp grey poupon dijon mustard 
  • 0.3 tsp garlic powder 
  • 0.8 cup planters pecans toasted chopped
  • 0.5 tsp pepper sauce hot
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • food processor
  • plastic wrap

Directions

  1. Process all ingredients except nuts in food processor until blended.
  2. Roll into 10-inch log on large sheet of plastic wrap; wrap tightly with plastic wrap.
  3. Refrigerate 3 hours or until firm. Unwrap cheese log; roll in nuts until evenly coated.

Nutrition Facts

Calories88kcal
Protein6.24%
Fat86.75%
Carbs7.01%

Properties

Glycemic Index
4.93
Glycemic Load
0.25
Inflammation Score
-2
Nutrition Score
1.9595652352209%

Flavonoids

Cyanidin
0.53mg
Delphinidin
0.36mg
Catechin
0.36mg
Epigallocatechin
0.28mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.11mg

Nutrients percent of daily need

Calories:87.72kcal
4.39%
Fat:8.79g
13.52%
Saturated Fat:3.36g
21.01%
Carbohydrates:1.6g
0.53%
Net Carbohydrates:1.09g
0.4%
Sugar:0.78g
0.86%
Cholesterol:15.27mg
5.09%
Sodium:59.07mg
2.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.42g
2.84%
Manganese:0.23mg
11.39%
Vitamin A:206.56IU
4.13%
Copper:0.06mg
3.15%
Phosphorus:30.84mg
3.08%
Vitamin B1:0.04mg
2.51%
Selenium:1.73µg
2.47%
Vitamin B2:0.04mg
2.46%
Zinc:0.31mg
2.04%
Fiber:0.51g
2.04%
Magnesium:7.72mg
1.93%
Calcium:18.6mg
1.86%
Vitamin E:0.2mg
1.35%
Vitamin B5:0.13mg
1.31%
Potassium:42.1mg
1.2%
Vitamin B6:0.02mg
1.02%