Looking for a quick, delicious, and nutritious side dish to complement your meal? Look no further! This Nutty Fruit Medley is the perfect addition to any table, especially for those following a vegetarian or gluten-free diet. Ready in just 10 minutes, this recipe serves eight, making it ideal for potlucks, picnics, or family dinners. Each serving comes in at a modest 158 calories, making it a guilt-free indulgence.
The star of this recipe is a delightful mix of fresh fruits, including two large red apples, a cup of green grapes, and a medium firm banana, all of which provide a vibrant burst of flavors and textures. To add a satisfying crunch and a boost of nutrients, half a cup of chopped walnuts is sprinkled over the fruit. The real magic happens when mayonnaise, sour cream, sugar, lemon juice, and a pinch of salt are whisked together to create a delectable dressing that ties all the flavors together.
With a balanced caloric breakdown of 4.05% protein, 57.88% fat, and 38.07% carbs, this Nutty Fruit Medley is not only a feast for the eyes but also a well-rounded meal component. It's a simple yet sophisticated side that showcases the beauty of fresh ingredients and the joy of effortless entertaining. So, why not give this recipe a try and impress your guests with your culinary skills? Your taste buds (and waistline) will thank you!
