Nutty Stuffed Celery

Vegetarian
Gluten Free
Health score
2%
Nutty Stuffed Celery
45 min.
4
60kcal

Suggestions


If you're looking for a delicious and healthy appetizer that will impress your guests without any hassle, then look no further than our Nutty Stuffed Celery! This vibrant dish combines the crispness of fresh celery with a rich and flavorful filling that is both vegetarian and gluten-free, making it the perfect option for various dietary preferences. With each bite, you’ll experience the delightful crunch of honey-roasted peanuts, paired perfectly with aromatic spices like curry powder and onion powder. It’s not just a side dish; it’s a sensational flavor explosion!

What sets this recipe apart is its simplicity and versatility. Ready in just 45 minutes, it’s ideal for entertaining or as a snack for yourself. The luscious half-and-half adds a creamy texture to the filling, while seasoned salt enhances the savory notes, enticing your taste buds in every bite. Plus, with only 60 calories per serving, you can indulge without any guilt!

Whether you’re hosting a gathering, preparing a holiday spread, or simply want to enjoy a healthy treat, Nutty Stuffed Celery is sure to be a crowd-pleaser. Serve it at your next event, and watch as everyone reaches for more. Try this colorful and nutritious side dish today and discover how easy it is to combine health with fantastic flavor!

Ingredients

  •  celery stalks cut into 4-inch pieces
  • 0.3 teaspoon curry powder 
  • tablespoon half-and-half 
  • 0.5 teaspoon onion powder 
  • 0.3 cup honey-roasted peanuts coarsely chopped
  • 0.5 teaspoon lawry's seasoned salt 

Equipment

    Directions

    1. Stir together first 5 ingredients. Cover and chill until ready to serve.
    2. Spread mixture on celery pieces, and sprinkle with peanuts.

    Nutrition Facts

    Calories60kcal
    Protein17.16%
    Fat69.44%
    Carbs13.4%

    Properties

    Glycemic Index
    9.25
    Glycemic Load
    0.02
    Inflammation Score
    -1
    Nutrition Score
    2.3660869634022%

    Flavonoids

    Apigenin
    0.11mg
    Luteolin
    0.04mg
    Kaempferol
    0.01mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:59.56kcal
    2.98%
    Fat:4.93g
    7.59%
    Saturated Fat:0.96g
    5.99%
    Carbohydrates:2.14g
    0.71%
    Net Carbohydrates:1.19g
    0.43%
    Sugar:0.23g
    0.25%
    Cholesterol:1.31mg
    0.44%
    Sodium:335.93mg
    14.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.74g
    5.49%
    Manganese:0.23mg
    11.42%
    Vitamin B3:1.38mg
    6.92%
    Magnesium:16.75mg
    4.19%
    Phosphorus:41.08mg
    4.11%
    Fiber:0.96g
    3.82%
    Folate:13.4µg
    3.35%
    Copper:0.06mg
    3.24%
    Potassium:90.61mg
    2.59%
    Vitamin B1:0.03mg
    2.16%
    Calcium:16.48mg
    1.65%
    Vitamin B6:0.03mg
    1.57%
    Vitamin B5:0.15mg
    1.5%
    Iron:0.27mg
    1.48%
    Zinc:0.22mg
    1.46%
    Vitamin K:1.36µg
    1.29%
    Selenium:0.88µg
    1.25%
    Vitamin B2:0.02mg
    1.05%
    Source:My Recipes