Oat Crisps with Blueberries and Crème Fraîche

Vegetarian
Gluten Free
Health score
2%
Oat Crisps with Blueberries and Crème Fraîche
45 min.
6
296kcal

Suggestions


Indulge your senses with these delightful Oat Crisps adorned with luscious blueberries and smooth crème fraîche. This dessert is not only a treat for the palate but also a feast for the eyes, making it the perfect ending to any meal or a sweet snack to savor throughout the day.

What sets this recipe apart is its harmonious blend of textures and flavors. The crispy oat bites deliver a satisfying crunch, while the sweet, juicy blueberries burst with flavor, perfectly complementing the creamy richness of the crème fraîche. This combination is sure to please both fruit lovers and those looking for a comforting, yet slightly indulgent dessert option.

Plus, with its vegetarian and gluten-free features, this recipe can be enjoyed by a wide range of dietary preferences. Made with wholesome ingredients, each serving provides a delightful balance of tastes, not to mention a wonderful caloric count of 296 kcal per serving. Prepare to impress your friends and family, whether you’re hosting a dinner party or simply treating yourself to a moment of culinary delight.

In just 45 minutes, you can whip up a batch of these irresistible oat crisps, which can even be made a day in advance—making them perfect for meal prepping. So gather your ingredients and get ready to enjoy a dessert that’s both simple to make and simply delicious!

Ingredients

  • cups blueberries 
  • 0.3 cup firmly brown sugar dark packed
  • cup crème fraîche 
  • tablespoons plus dark
  • tablespoons granulated sugar 
  • cup old-fashioned rolled oats 
  • 2.5 tablespoons butter unsalted melted

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • spatula

Directions

  1. Preheat the oven to 350°F. Line 2 baking sheets with parchment paper.
  2. In a bowl, combine the butter, brown sugar, granulated sugar, and corn syrup and stir until blended. Stir in the oats, mixing well.
  3. To form the crisps, drop the oats mixture by tablespoonfuls onto the prepared baking sheets, spacing them about 2 1/2 inches apart.
  4. Bake, rotating the baking sheets 180 degrees at the midway point, until golden brown and bubbly, about 15 minutes.
  5. Let cool for 5 minutes on the baking sheets. Then, using a metal spatula, transfer the crisps to a large flat plate to cool.
  6. Divide the blueberries and crème fraîche among individual bowls and place 2 oat crisps alongside or on top of each serving.
  7. Planning Ahead
  8. The oat crisps may be made a day in advance. Store in an airtight container at room temperature.
  9. Reprinted with permission from Classic Stars Desserts by Emily Luchetti, (C) 2007, Chronicle Books

Nutrition Facts

Calories296kcal
Protein4.53%
Fat38.85%
Carbs56.62%

Properties

Glycemic Index
40.02
Glycemic Load
15.8
Inflammation Score
-6
Nutrition Score
8.2121739931729%

Flavonoids

Cyanidin
8.35mg
Petunidin
31.11mg
Delphinidin
34.96mg
Malvidin
66.69mg
Peonidin
20.02mg
Catechin
5.22mg
Epigallocatechin
0.65mg
Epicatechin
0.61mg
Luteolin
0.2mg
Kaempferol
1.64mg
Myricetin
1.28mg
Quercetin
7.57mg
Gallocatechin
0.12mg

Nutrients percent of daily need

Calories:296.39kcal
14.82%
Fat:13.39g
20.6%
Saturated Fat:7.05g
44.04%
Carbohydrates:43.9g
14.63%
Net Carbohydrates:40.17g
14.61%
Sugar:29.85g
33.16%
Cholesterol:35.16mg
11.72%
Sodium:28.3mg
1.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.51g
7.02%
Manganese:0.84mg
41.99%
Vitamin K:20.3µg
19.33%
Fiber:3.73g
14.93%
Vitamin C:9.92mg
12.02%
Phosphorus:98.95mg
9.9%
Vitamin A:437.87IU
8.76%
Selenium:5.83µg
8.32%
Vitamin B2:0.13mg
7.6%
Magnesium:29.93mg
7.48%
Vitamin B1:0.11mg
7.16%
Copper:0.13mg
6.27%
Calcium:62.03mg
6.2%
Vitamin E:0.9mg
6%
Potassium:189.71mg
5.42%
Iron:0.97mg
5.4%
Zinc:0.79mg
5.25%
Vitamin B6:0.09mg
4.26%
Vitamin B5:0.42mg
4.23%
Folate:12.81µg
3.2%
Vitamin B3:0.61mg
3.07%
Vitamin B12:0.09µg
1.51%
Source:Epicurious