Oatmeal Carmelitas

Oatmeal Carmelitas
45 min.
36
110kcal

Suggestions


Indulge your sweet tooth with a delightful treat that perfectly balances the rich flavors of caramel, chocolate, and oats—Oatmeal Carmelitas! These scrumptious bars are not only easy to make but also a crowd-pleaser, making them an ideal choice for morning meals, brunches, or even a sweet afternoon snack. With just 45 minutes of your time, you can whip up a batch that serves 36 people, ensuring there's plenty to share (or keep all to yourself!).

Imagine biting into a warm, gooey bar where the chewy oatmeal base meets the luscious layers of melted chocolate and creamy caramel. The addition of chopped walnuts adds a delightful crunch, elevating the texture and flavor profile of this irresistible dessert. Each bite is a harmonious blend of sweet and salty, making it hard to resist going back for seconds.

Whether you're hosting a gathering or simply looking to satisfy your cravings, Oatmeal Carmelitas are the perfect solution. They are not only delicious but also pack a satisfying punch with their caloric breakdown, making them a delightful treat that won't leave you feeling guilty. So, roll up your sleeves and get ready to impress your friends and family with this mouthwatering recipe that is sure to become a favorite in your household!

Ingredients

  • 0.5 teaspoon baking soda 
  • 0.8 cup brown sugar packed
  • 0.8 cup butter melted
  • 0.8 cup mrs richardson's butterscotch caramel sauce 
  • tablespoons flour all-purpose
  • cup oats quick
  • 0.3 teaspoon salt 
  • ounces semi chocolate chips 
  • 0.5 cup walnut pieces chopped

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9x9 inch square pan.
  2. Combine the 1 cup flour, baking soda, oats, brown sugar, salt and melted butter.
  3. Mix to combine, mixture will be very crumbly. Press half of the mixture into the bottom of the prepared pan.
  4. Bake at 350 degrees F (175 degrees C) for 10 minutes.
  5. Let cool slightly then sprinkle over the crust the chocolate chips and chopped nuts.
  6. Mix the caramel ice cream topping with the 3 tablespoons of flour and drizzle over the chocolate chips. Top with the remaining oatmeal mixture. You will need to break it into small pieces to cover.
  7. Bake at 350 degrees F (175 degrees C) for 15 minutes.
  8. Let bars cool before cutting.

Nutrition Facts

Calories110kcal
Protein3.57%
Fat54.48%
Carbs41.95%

Properties

Glycemic Index
5.83
Glycemic Load
1.23
Inflammation Score
-1
Nutrition Score
2.013478230685%

Flavonoids

Cyanidin
0.04mg

Nutrients percent of daily need

Calories:110.11kcal
5.51%
Fat:6.87g
10.56%
Saturated Fat:3.6g
22.48%
Carbohydrates:11.89g
3.96%
Net Carbohydrates:11.18g
4.07%
Sugar:8.94g
9.94%
Cholesterol:10.45mg
3.48%
Sodium:79.68mg
3.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.06mg
1.35%
Protein:1.01g
2.02%
Manganese:0.22mg
11.23%
Copper:0.1mg
4.81%
Magnesium:17.84mg
4.46%
Phosphorus:32.05mg
3.21%
Fiber:0.72g
2.86%
Iron:0.51mg
2.85%
Vitamin A:125.11IU
2.5%
Selenium:1.62µg
2.31%
Zinc:0.26mg
1.72%
Vitamin B1:0.02mg
1.62%
Potassium:53.03mg
1.52%
Calcium:12.93mg
1.29%
Vitamin E:0.17mg
1.12%
Source:Allrecipes