Oatmeal Cookie Apple Crisp

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
1%
Oatmeal Cookie Apple Crisp
45 min.
9
226kcal

Suggestions


Indulge in the delightful flavors of our Oatmeal Cookie Apple Crisp, a dessert that perfectly marries the warmth of baked apples with the comforting crunch of an oatmeal topping. This recipe is not only a treat for your taste buds but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. Whether you're hosting a gathering or simply craving a sweet snack, this dish is sure to impress.

Imagine biting into tender, cinnamon-spiced apples, complemented by a sweet and chewy oat topping that brings a satisfying texture to every spoonful. The addition of raisins adds a burst of natural sweetness, making this dessert a wholesome choice for any occasion. With just 45 minutes of preparation and baking time, you can whip up a delicious dessert that serves nine people, making it perfect for sharing with family and friends.

Not only is this Oatmeal Cookie Apple Crisp a popular choice among dessert lovers, but it also boasts a modest calorie count of 226 kcal per serving, allowing you to enjoy a guilt-free indulgence. So, gather your ingredients and get ready to create a warm, comforting dessert that will have everyone coming back for seconds!

Ingredients

  • cups apples diced peeled () (see note below on apples)
  • 0.8 cup brown sugar 
  • 0.3 cup coconut oil (see note in post above)
  • 0.5 teaspoon ground cinnamon 
  • tablespoons maple syrup 
  • cup oats gluten-free (use certified oats if needed)
  • 0.5 cup raisins 
  • 0.1 teaspoon salt 

Equipment

  • food processor
  • oven
  • mixing bowl
  • baking pan

Directions

  1. Preheat your oven to 350ºF.
  2. Place the apples in an 8×8-inch baking dish. Toss with the raisins, maple syrup, and cinnamon, to coat. Shake the pan down lightly to even out the apples.
  3. Place the oats in your spice grinder or food processor and pulse 5 or 6 times to break them up a bit. You should end up with a mix of oat flour and cut oats.
  4. Combine the slightly ground oats, brown sugar, and salt in a mixing bowl.
  5. Add the margarine, oil, or shortening, and mash it all together with a fork until the ingredients are well mixed and coarse crumbs form.
  6. Sprinkle the oat mixture (see notes below) evenly over the apples, and bake for 30 to 45 minutes, or until it reaches your desired degree of doneness. My husband likes the apples really soft and the topping crispy, so we do 45 minutes in a convection oven, but it will technically be cooked at 30 minutes.

Nutrition Facts

Calories226kcal
Protein2.67%
Fat25.35%
Carbs71.98%

Properties

Glycemic Index
21.59
Glycemic Load
9.11
Inflammation Score
-1
Nutrition Score
4.3169564734335%

Flavonoids

Cyanidin
1.09mg
Peonidin
0.01mg
Catechin
0.9mg
Epigallocatechin
0.18mg
Epicatechin
5.23mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Luteolin
0.08mg
Kaempferol
0.1mg
Quercetin
2.78mg

Nutrients percent of daily need

Calories:226.48kcal
11.32%
Fat:6.75g
10.39%
Saturated Fat:5.13g
32.06%
Carbohydrates:43.12g
14.37%
Net Carbohydrates:39.94g
14.52%
Sugar:27.76g
30.84%
Cholesterol:0mg
0%
Sodium:41.33mg
1.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.6g
3.2%
Manganese:0.51mg
25.31%
Fiber:3.18g
12.73%
Vitamin B2:0.1mg
6.07%
Potassium:208.25mg
5.95%
Magnesium:20.97mg
5.24%
Phosphorus:51.42mg
5.14%
Iron:0.82mg
4.57%
Vitamin C:3.63mg
4.4%
Copper:0.09mg
4.37%
Vitamin B1:0.07mg
4.35%
Selenium:2.88µg
4.11%
Calcium:32.36mg
3.24%
Vitamin B6:0.06mg
3.02%
Zinc:0.41mg
2.73%
Vitamin B5:0.17mg
1.71%
Vitamin K:1.78µg
1.69%
Vitamin B3:0.28mg
1.4%
Folate:5.4µg
1.35%
Vitamin E:0.17mg
1.15%