Oatmeal Cream Cheese Patties

Gluten Free
Health score
6%
Oatmeal Cream Cheese Patties
80 min.
6
329kcal

Suggestions


Are you looking for a unique and delicious way to start your day? Look no further than these delightful Oatmeal Cream Cheese Patties! Perfect for breakfast, brunch, or a morning meal, these gluten-free patties are not only satisfying but also packed with flavor. With a rich combination of cream cheese, hearty rolled oats, and crunchy walnuts, each bite offers a delightful texture and taste that will keep you coming back for more.

What makes this recipe truly special is its simplicity and the ease with which it can be prepared. In just 80 minutes, you can whip up a batch that serves six, making it an ideal choice for family gatherings or weekend brunches with friends. The addition of cream of mushroom soup adds a creamy, savory element that elevates these patties to a whole new level. Plus, with a caloric breakdown that includes a good balance of protein, fats, and carbohydrates, you can enjoy these treats without the guilt.

Whether you’re a seasoned cook or a kitchen novice, these Oatmeal Cream Cheese Patties are sure to impress. So gather your ingredients, preheat your oven, and get ready to indulge in a breakfast experience that’s both nutritious and delicious!

Ingredients

  • 21.5 ounce cream of mushroom soup canned
  • ounce cream cheese softened
  •  eggs lightly beaten
  • 0.5 cup onion chopped
  • cup rolled oats uncooked
  • tablespoon soya sauce 
  • cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a bowl, mix the cream cheese, walnuts, onion, eggs, oats, and soy sauce. Form into patties.
  3. Heat the oil in a skillet over medium heat, and cook the patties 2 minutes on each side, just until firm.
  4. Place the patties in a baking dish.
  5. Pour in the cream of mushroom soup.
  6. Bake 1 hour in the preheated oven.

Nutrition Facts

Calories329kcal
Protein15.96%
Fat61.09%
Carbs22.95%

Properties

Glycemic Index
21.5
Glycemic Load
3.89
Inflammation Score
-5
Nutrition Score
13.320869679036%

Flavonoids

Cyanidin
0.53mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:328.92kcal
16.45%
Fat:23.02g
35.41%
Saturated Fat:6.12g
38.26%
Carbohydrates:19.46g
6.49%
Net Carbohydrates:16.33g
5.94%
Sugar:1.87g
2.08%
Cholesterol:101.24mg
33.75%
Sodium:965.31mg
41.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.53g
27.05%
Manganese:1.5mg
75.05%
Copper:0.59mg
29.69%
Phosphorus:218.83mg
21.88%
Selenium:12.92µg
18.46%
Zinc:2.6mg
17.35%
Magnesium:63.02mg
15.75%
Vitamin B2:0.25mg
14.85%
Iron:2.35mg
13.07%
Fiber:3.13g
12.5%
Folate:45.23µg
11.31%
Vitamin B6:0.23mg
11.31%
Vitamin B1:0.17mg
11.26%
Potassium:337.81mg
9.65%
Vitamin B5:0.9mg
9.01%
Vitamin B3:1.45mg
7.24%
Vitamin B12:0.39µg
6.49%
Vitamin A:313.33IU
6.27%
Calcium:59.94mg
5.99%
Vitamin E:0.55mg
3.66%
Vitamin D:0.44µg
2.93%
Vitamin C:1.24mg
1.5%
Vitamin K:1.21µg
1.16%
Source:Allrecipes