Oatmeal Dinner Rolls

Vegetarian
Health score
1%
Oatmeal Dinner Rolls
45 min.
24
127kcal

Suggestions


Welcome to the delightful world of homemade Oatmeal Dinner Rolls! If you're looking for a warm, comforting addition to your dinner table, these rolls are the perfect choice. Not only are they vegetarian-friendly, but they also boast a wholesome blend of oats and honey that will tantalize your taste buds and leave your guests asking for seconds.

Imagine the aroma of freshly baked bread wafting through your kitchen, inviting everyone to gather around. These rolls are not just a side dish; they are a celebration of simple ingredients coming together to create something truly special. With a soft, fluffy texture and a hint of sweetness, they pair beautifully with soups, salads, or even as a standalone snack.

What makes these Oatmeal Dinner Rolls even more appealing is their ease of preparation. In just 45 minutes, you can transform basic pantry staples into a batch of 24 delicious rolls that are perfect for family gatherings or casual weeknight dinners. Plus, with only 127 calories per roll, you can indulge without the guilt!

So, roll up your sleeves and get ready to impress your family and friends with these delightful homemade rolls. They are sure to become a staple in your recipe repertoire, bringing warmth and joy to every meal!

Ingredients

  • tablespoons butter melted
  • 2.3 teaspoons yeast dry
  • large eggs lightly beaten
  • 19 ounces flour all-purpose divided
  • 0.3 cup honey 
  • cup milk 2% reduced-fat
  • cup oats 
  • 1.5 teaspoons salt 
  • 0.8 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • wire rack
  • measuring cup

Directions

  1. Combine milk, 3/4 cup water, and honey in a small saucepan.
  2. Heat milk mixture over medium-high heat to 100 to 110; remove from heat. Dissolve yeast in milk mixture; let stand 5 minutes. Stir in butter and egg.
  3. Lightly spoon flour into dry measuring cups; level with a knife.
  4. Combine 4 cups flour, oats, and salt in a large bowl, stirring well.
  5. Add yeast mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  6. Place dough in a large bowl coated with cooking spray, and turn to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size.
  7. Punch dough down, reshape into a ball, and return to bowl. Cover and let rise 1 hour or until doubled in size.
  8. Punch dough down; turn out onto a lightly floured surface. Knead dough 3 to 4 times; let rest 5 minutes. Divide mixture into 24 equal portions; shape each portion into a ball.
  9. Place balls 1 inch apart on a jelly-roll pan coated with cooking spray. Cover and let rise in a warm place (85), free from drafts, 30 minutes or until doubled in size.
  10. Preheat oven to 42
  11. Bake rolls at 425 for 12 minutes or until browned.
  12. Remove rolls from pan; cool on a wire rack.

Nutrition Facts

Calories127kcal
Protein11.08%
Fat16.22%
Carbs72.7%

Properties

Glycemic Index
9.05
Glycemic Load
14.69
Inflammation Score
-3
Nutrition Score
4.6878261043002%

Nutrients percent of daily need

Calories:126.62kcal
6.33%
Fat:2.27g
3.5%
Saturated Fat:1.16g
7.27%
Carbohydrates:22.93g
7.64%
Net Carbohydrates:21.9g
7.96%
Sugar:3.5g
3.89%
Cholesterol:12.3mg
4.1%
Sodium:165.49mg
7.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.49g
6.99%
Vitamin B1:0.23mg
15.24%
Manganese:0.28mg
14.09%
Selenium:9.54µg
13.63%
Folate:50.57µg
12.64%
Vitamin B2:0.16mg
9.26%
Vitamin B3:1.5mg
7.48%
Iron:1.25mg
6.92%
Phosphorus:53.68mg
5.37%
Fiber:1.03g
4.13%
Magnesium:11.27mg
2.82%
Zinc:0.39mg
2.59%
Copper:0.05mg
2.57%
Vitamin B5:0.25mg
2.47%
Calcium:19.12mg
1.91%
Potassium:57.96mg
1.66%
Vitamin A:65.01IU
1.3%
Vitamin B6:0.03mg
1.29%
Vitamin B12:0.07µg
1.23%
Source:My Recipes