Oatmeal Pie III

Gluten Free
Health score
1%
Oatmeal Pie III
45 min.
16
336kcal

Suggestions

Ingredients

  • cup coconut or flaked
  • 1.5 cups plus dark
  •  eggs 
  • 1.8 cups evaporated milk 
  • 0.5 cup butter melted
  • 1.8 cups rolled oats 
  • 1.5 cups sugar white

Equipment

  • oven

Directions

  1. Mix eggs, corn syrup, and sugar.
  2. Add milk, melted margarine, coconut, and oatmeal.
  3. Pour into two 9-inch pie shells.
  4. Bake at 350 degrees F (175 degrees C) until brown.

Nutrition Facts

Calories336kcal
Protein5.55%
Fat33.17%
Carbs61.28%

Properties

Glycemic Index
12.51
Glycemic Load
37.46
Inflammation Score
-3
Nutrition Score
5.9243478360383%

Nutrients percent of daily need

Calories:336.23kcal
16.81%
Fat:12.91g
19.86%
Saturated Fat:5.93g
37.08%
Carbohydrates:53.65g
17.88%
Net Carbohydrates:51.89g
18.87%
Sugar:46.8g
52%
Cholesterol:48.91mg
16.3%
Sodium:163.97mg
7.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.86g
9.73%
Manganese:0.51mg
25.26%
Phosphorus:130.18mg
13.02%
Selenium:8.6µg
12.28%
Vitamin B2:0.17mg
9.73%
Calcium:92.16mg
9.22%
Vitamin A:379.02IU
7.58%
Fiber:1.76g
7.05%
Magnesium:27.72mg
6.93%
Copper:0.11mg
5.38%
Zinc:0.8mg
5.32%
Iron:0.93mg
5.14%
Potassium:177.06mg
5.06%
Vitamin B5:0.5mg
5%
Vitamin B1:0.07mg
4.37%
Vitamin B6:0.06mg
3.04%
Vitamin E:0.44mg
2.93%
Folate:10.76µg
2.69%
Vitamin B12:0.15µg
2.48%
Vitamin D:0.25µg
1.65%
Vitamin B3:0.2mg
1.01%
Source:Allrecipes