Oatmeal Raisin Bars

Health score
2%
Oatmeal Raisin Bars
30 min.
36
266kcal

Suggestions


Indulge in the delightful world of homemade treats with our Oatmeal Raisin Bars, a perfect blend of flavors and textures that will leave your taste buds dancing with joy! These bars are not just a delicious snack; they are a wholesome option for your morning meal, brunch, or breakfast. With a preparation time of just 30 minutes, you can whip up a batch that serves 36 people, making them ideal for gatherings, family get-togethers, or simply to enjoy throughout the week.

Imagine biting into a chewy, sweet bar packed with the goodness of quick-cooking oats, plump raisins, and crunchy peanuts, all held together by a luscious mixture of marshmallows and peanut butter. The addition of semisweet chocolate chips adds a rich, decadent touch that elevates these bars to a whole new level of deliciousness. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can feel good about enjoying these treats without the guilt.

Whether you’re looking for a quick breakfast on the go or a satisfying snack to fuel your day, these Oatmeal Raisin Bars are sure to become a favorite in your household. So gather your ingredients, roll up your sleeves, and get ready to create a batch of these irresistible bars that everyone will love!

Ingredients

  • 0.3 cup butter 
  • 9.5 cups rice cereal crisp
  • 0.5 cup honey 
  • 1.5 pounds marshmallows 
  • 0.3 cup peanut butter 
  • cup peanuts chopped
  • cups oats 
  • 1.5 cups raisins 
  • 12 ounces semi chocolate chips 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a large bowl, combine the first five ingredients; set aside. In a large saucepan over low heat, cook and stir marshmallow and butter until smooth.
  2. Add honey, oil and peanut butter; mix well.
  3. Pour over cereal mixture; toss to coat.
  4. Pour into two greased 13-in. x 9-in. pans; press firmly and evenly. Cool.

Nutrition Facts

Calories266kcal
Protein6.41%
Fat33.14%
Carbs60.45%

Properties

Glycemic Index
8.75
Glycemic Load
18.24
Inflammation Score
-3
Nutrition Score
6.7782608374305%

Nutrients percent of daily need

Calories:266.16kcal
13.31%
Fat:10.23g
15.74%
Saturated Fat:3.78g
23.6%
Carbohydrates:41.98g
13.99%
Net Carbohydrates:39.19g
14.25%
Sugar:18.57g
20.63%
Cholesterol:3.96mg
1.32%
Sodium:37.24mg
1.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.13mg
2.71%
Protein:4.45g
8.9%
Manganese:0.76mg
38.21%
Magnesium:61.48mg
15.37%
Copper:0.25mg
12.68%
Fiber:2.79g
11.18%
Phosphorus:110.38mg
11.04%
Iron:1.67mg
9.28%
Selenium:5.92µg
8.45%
Vitamin B1:0.12mg
8.16%
Vitamin B3:1.32mg
6.59%
Folate:22.98µg
5.74%
Potassium:193.5mg
5.53%
Zinc:0.83mg
5.51%
Vitamin K:3.95µg
3.76%
Vitamin B2:0.05mg
3.15%
Vitamin E:0.46mg
3.09%
Vitamin B6:0.05mg
2.48%
Vitamin B5:0.21mg
2.08%
Calcium:19.69mg
1.97%