Oatmeal Sourdough Rolls

Dairy Free
Health score
4%
Oatmeal Sourdough Rolls
27 min.
24
120kcal

Suggestions


Welcome to a delightful baking adventure with our Oatmeal Sourdough Rolls! These rolls are not only dairy-free but also packed with flavor and texture, making them a perfect addition to any meal. Imagine the warm, comforting aroma wafting through your kitchen as they bake to a golden perfection. With a unique blend of quick-cooking oats and a tangy sourdough starter, these rolls offer a wholesome twist on traditional bread.

Whether you're serving them alongside a hearty soup, using them for sandwiches, or simply enjoying them with a smear of your favorite spread, these rolls are sure to impress. Each roll is light and fluffy, with a subtle sweetness from honey and molasses that perfectly complements the earthy notes of the oats. Plus, they are quick to prepare, ready in just 27 minutes, making them an ideal choice for busy weeknights or last-minute gatherings.

With 120 calories per roll, you can indulge without the guilt. The combination of protein, healthy fats, and carbohydrates ensures that these rolls are not only delicious but also satisfying. So, gather your ingredients and get ready to elevate your bread game with these scrumptious Oatmeal Sourdough Rolls that everyone will love!

Ingredients

  • 0.5 teaspoon baking soda 
  •  eggs lightly beaten
  • cups flour all-purpose
  • tablespoons honey 
  • 0.5 cup butter 
  • tablespoon blackstrap molasses 
  • 0.5 cup oats quick
  • teaspoon salt 
  • cup starter 
  • 0.5 cup water 
  • teaspoons yeast 

Equipment

  • baking sheet
  • oven
  • bread machine

Directions

  1. Place ingredients in bread machine pan in the order recommended by the manufacturer. Select the Dough Cycle, then press Start.
  2. When the cycle is complete, transfer dough to a lightly floured surface and divide into 24 rolls. Cover with a towel and let rolls rise until doubled, about 1 hour.
  3. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking sheet.
  4. Arrange the rolls on the prepared baking sheet, and bake 10 to 12 minutes in the preheated oven, until lightly browned.

Nutrition Facts

Calories120kcal
Protein8.29%
Fat32.03%
Carbs59.68%

Properties

Glycemic Index
9.84
Glycemic Load
10.67
Inflammation Score
-3
Nutrition Score
3.3673912943543%

Nutrients percent of daily need

Calories:120.48kcal
6.02%
Fat:4.3g
6.61%
Saturated Fat:0.89g
5.58%
Carbohydrates:18.01g
6%
Net Carbohydrates:17.28g
6.29%
Sugar:2.85g
3.17%
Cholesterol:6.82mg
2.27%
Sodium:168.2mg
7.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.5g
5%
Vitamin B1:0.16mg
10.79%
Manganese:0.2mg
9.78%
Selenium:6.62µg
9.46%
Folate:36.16µg
9.04%
Vitamin B2:0.1mg
5.93%
Vitamin B3:1.05mg
5.27%
Iron:0.89mg
4.96%
Vitamin A:179.06IU
3.58%
Phosphorus:31.34mg
3.13%
Fiber:0.73g
2.91%
Magnesium:10.62mg
2.66%
Copper:0.04mg
1.85%
Vitamin B5:0.16mg
1.56%
Zinc:0.22mg
1.44%
Vitamin E:0.19mg
1.25%
Potassium:43.31mg
1.24%
Vitamin B6:0.02mg
1.11%
Source:Allrecipes