45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 534g
Price Per Serving: 7.5$
742kcal
Nutrition
Calories: 742kcal
Protein: 18.56%
Fat: 78.16%
Carbs: 3.28%
Ingredients
- 0.5 cup basil leaves
- 0.1 teaspoon pepper black freshly ground
- 0.3 teaspoon pepper black divided freshly ground
- 2 cups cucumber english peeled diagonally sliced
- 1 tablespoon basil fresh chopped
- 4 garlic cloves crushed
- 1 large optional: lemon thinly sliced
- 2 tablespoons juice of lemon fresh
- 5 cups olive oil
- 24 ounce salmon fillet skinless ()
- 0.3 teaspoon salt
- 0.3 teaspoon salt divided
Equipment
- bowl
- frying pan
- paper towels
- kitchen thermometer
Directions
- To prepare salmon, clip a kitchen thermometer onto side of a 10-inch skillet.
- Add oil, basil leaves, lemon slices, and garlic to pan; heat to 15
- Add fish to oil; cook for 12 minutes or until desired degree of doneness.
- Remove fish from oil; place on paper towels to drain.
- Sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper.
- Toss cucumber with 1/8 teaspoon salt and 1/8 teaspoon pepper; set aside.
- Combine juice, chopped basil, remaining 1/8 teaspoon salt, and remaining 1/8 teaspoon pepper in a small bowl; drizzle over fish.
- Serve with cucumber salad.
- Garnish with basil leaves, if desired.
Nutrition Facts
Properties
Nutrition Score
31.023043549579%
Flavonoids
Nutrients percent of daily need