Old-Fashioned Beef Stew with Mushrooms

Health score
37%
Old-Fashioned Beef Stew with Mushrooms
190 min.
8
617kcal

Suggestions


Indulge in the comforting warmth of an Old-Fashioned Beef Stew with Mushrooms, a timeless dish that brings the essence of home cooking straight to your table. This hearty stew, perfect for lunch or dinner, is designed to feed a crowd, making it an ideal choice for gatherings or family meals. With tender chunks of beef chuck simmered to perfection, infused with the rich flavors of hearty red wine and aromatic herbs, each spoonful is a delightful experience.

The addition of mixed mushrooms and a medley of vegetables, including carrots, celery, and russet potatoes, enhances the stew’s depth and texture, ensuring every bite is satisfying. The slow-cooking process allows the flavors to meld beautifully, resulting in a dish that warms not just the stomach, but the soul. Topped with freshly chopped parsley, this stew is not only delicious but also visually appealing, making it a standout centerpiece for any meal.

Gather your loved ones and enjoy the savory aroma wafting through your kitchen as this Old-Fashioned Beef Stew simmers away. It’s a classic recipe that promises comfort, nostalgia, and a wonderful dining experience that you’ll want to recreate time and again.

Ingredients

  • pounds beef chuck cut into 1-inch pieces
  •  carrots roughly chopped cut into 1/2-inch rounds
  • stalks celery roughly chopped cut into 1/2-inch pieces
  • 0.5 cup flour all-purpose
  • servings parsley fresh chopped for topping
  • servings kosher salt and pepper freshly ground
  • quarts beef broth reduced-sodium
  • tablespoons olive oil as needed plus more
  •  onion roughly chopped
  • cup red wine such as shiraz hearty
  • 1.3 pounds russet potatoes peeled cut into 1-inch chunks
  • sprigs thyme leaves 
  • tablespoon tomato paste 
  • tablespoons butter unsalted
  • pound if mixed stemmed sliced quartered such as cremini, chanterelle, oyster and/or shiitake

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • pot
  • wooden spoon
  • aluminum foil
  • slotted spoon
  • dutch oven
  • colander

Directions

  1. Heat 2 tablespoons oil in a Dutch oven over medium-high heat. Season the beef with 2 teaspoons salt and 1 teaspoon pepper.
  2. Add to the pot in batches and cook, turning and adding more oil as needed, until browned all over, about 5 minutes.
  3. Transfer to a bowl with a slotted spoon.
  4. Add 2 more tablespoons oil to the pot and reduce the heat to medium.
  5. Add the roughly chopped carrot, celery and onion and cook, occasionally stirring with a wooden spoon and scraping up the browned bits on the bottom of the pot, until the vegetables soften, about 5 minutes. Move the vegetables to one side and add the tomato paste to the empty side. Cook until it darkens around the edge, about 2 minutes; stir into the vegetables.
  6. Add the wine and bring to a boil.
  7. Return the beef and any juices to the pot; add the stock. Bring to a boil, skimming any foam off the top.
  8. Add the thyme. Reduce the heat to low, cover and simmer until the beef is tender, about 2 hours.
  9. Strain the beef and vegetables in a colander set over a large bowl, reserving the cooking liquid. Tent the beef mixture with foil.
  10. Let the cooking liquid stand for 5 minutes and then skim off the fat on the surface. Return the liquid to the pot.
  11. Add the remaining carrots and celery and the potatoes and bring to a simmer over high heat. Reduce the heat to medium and simmer until the vegetables are just tender, about 20 minutes.
  12. Meanwhile, heat the remaining 2 tablespoons oil in a large skillet over medium-high heat.
  13. Add the mushrooms; cook, stirring occasionally, until they release their juices and brown, 10 minutes. (
  14. Pour off any extra liquid, if necessary.) Season with salt and pepper.
  15. Remove from the heat and set aside.
  16. Melt the butter in a saucepan over medium-low heat.
  17. Whisk in the flour to make a roux, then let it bubble (do not brown), 2 minutes.
  18. Whisk in 2 cups of the reserved cooking liquid. Stir this sauce into the pot with the vegetables; bring to a simmer. Reduce the heat to medium low and simmer, stirring often, until thickened, 5 minutes.
  19. Return the beef to the pot, discarding the roughly chopped carrot, celery, onion and thyme.
  20. Add the mushrooms and simmer until heated through, 5 minutes. Season with salt and pepper; sprinkle with parsley.
  21. Photograph by David Malosh

Nutrition Facts

Calories617kcal
Protein27.08%
Fat53.86%
Carbs19.06%

Properties

Glycemic Index
54.32
Glycemic Load
16.81
Inflammation Score
-10
Nutrition Score
37.228260579317%

Flavonoids

Cyanidin
0.06mg
Petunidin
0.59mg
Delphinidin
0.6mg
Malvidin
4.15mg
Peonidin
0.38mg
Catechin
2.14mg
Epigallocatechin
0.02mg
Epicatechin
1.14mg
Hesperetin
0.19mg
Naringenin
0.53mg
Apigenin
9.24mg
Luteolin
0.43mg
Isorhamnetin
0.69mg
Kaempferol
0.29mg
Myricetin
0.74mg
Quercetin
3.26mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:617.31kcal
30.87%
Fat:36.28g
55.82%
Saturated Fat:13.68g
85.52%
Carbohydrates:28.9g
9.63%
Net Carbohydrates:24.69g
8.98%
Sugar:4.57g
5.08%
Cholesterol:132.42mg
44.14%
Sodium:831.95mg
36.17%
Alcohol:3.18g
100%
Alcohol %:0.61%
100%
Protein:41.04g
82.08%
Vitamin A:5763.09IU
115.26%
Zinc:13.87mg
92.45%
Vitamin K:86.55µg
82.43%
Vitamin B12:4.66µg
77.59%
Selenium:41.62µg
59.46%
Vitamin B6:1.16mg
58.25%
Vitamin B3:11.32mg
56.58%
Potassium:1767.73mg
50.51%
Phosphorus:464.69mg
46.47%
Iron:5.45mg
30.3%
Vitamin B2:0.48mg
28.49%
Vitamin B5:2.33mg
23.28%
Manganese:0.45mg
22.55%
Magnesium:75.9mg
18.97%
Vitamin B1:0.28mg
18.5%
Fiber:4.21g
16.83%
Vitamin C:13.64mg
16.53%
Vitamin E:2.38mg
15.89%
Copper:0.31mg
15.69%
Folate:59.24µg
14.81%
Calcium:73.22mg
7.32%
Vitamin D:0.5µg
3.35%