Old Fashioned Corn Chowder

Gluten Free
Health score
2%
Old Fashioned Corn Chowder
60 min.
4
274kcal

Suggestions


Indulge in the comforting warmth of our Old Fashioned Corn Chowder, a delightful gluten-free dish that brings the essence of home-cooked goodness to your table. Perfectly suited for any occasion, this chowder serves as a hearty starter, a satisfying snack, or a cozy meal on a chilly day. With its rich, creamy texture and the smoky flavor of crispy bacon, each spoonful is a celebration of classic flavors that will transport you back to simpler times.

What sets this chowder apart is its balance of ingredients, combining the sweetness of fresh corn with the savory depth of chicken stock and the subtle kick of cayenne pepper. The immersion blender creates a velvety base, while the addition of tender potatoes adds heartiness to the dish. Whether you're enjoying it as an antipasto or a main course, this chowder is sure to impress your family and friends.

Ready in just 60 minutes, this recipe is not only easy to prepare but also a feast for the senses. The vibrant colors and enticing aromas will fill your kitchen, making it a perfect dish for gatherings or a quiet night in. So gather your ingredients, roll up your sleeves, and let the delightful flavors of Old Fashioned Corn Chowder warm your heart and soul!

Ingredients

  • slice bacon sliced
  • 0.3 teaspoon cayenne pepper to taste (or )
  • cup chicken stock see 
  • cup half-and-half 
  • cup onion cut into ¼-inch dice
  • leaves parsley as garnish 

Equipment

  • bowl
  • paper towels
  • ladle
  • pot
  • slotted spoon
  • immersion blender

Directions

  1. Place bacon in small stockpot set over medium-high heat. Cook, stirring occasionally, until bacon is deep golden brown and all the fat has been rendered, about 6 minutes.
  2. Remove bacon with slotted spoon, transfer to paper towel, and set aside. Discard all but 2 tablespoons of bacon fat.
  3. Add onions, celery, thyme, and salt and pepper to taste to stockpot; cook over medium-low heat until translucent, about 8 minutes.
  4. Add the chicken stock, ½ of the potatoes, and the corn cob pieces. Season generously with salt and white pepper. Bring the mixture to a boil then lower the heat to a simmer and cook the mixture until the potatoes soften, about 20 minutes.
  5. Add half of the the corn kernels, stirring to combine. Simmer about 3 minutes.
  6. Remove from the heat and discard the thyme bundle and corncobs. Then, using an immersion blender, blend until completely pureed. Taste and adjust seasoning if necessary.Return the pot to the heat and add the remaining potatoes cook until tender, 8 to 10 minutes. Turn the heat off.
  7. Add the remaining corn kernels, the half-and-half and the cayenne; stir to combine. Adjust seasoning with salt and pepper. Ladle the chowder into 4 bowls and garnish with the reserved crisp bacon pieces and/or parsley.

Nutrition Facts

Calories274kcal
Protein16.37%
Fat61.4%
Carbs22.23%

Properties

Glycemic Index
22.75
Glycemic Load
0.84
Inflammation Score
-4
Nutrition Score
8.1543478991674%

Flavonoids

Apigenin
0.54mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.05mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:273.88kcal
13.69%
Fat:18.63g
28.67%
Saturated Fat:7.97g
49.81%
Carbohydrates:15.18g
5.06%
Net Carbohydrates:14.46g
5.26%
Sugar:8g
8.89%
Cholesterol:42.9mg
14.3%
Sodium:527.52mg
22.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.18g
22.36%
Vitamin B3:4.8mg
24.02%
Vitamin B2:0.35mg
20.67%
Selenium:11.85µg
16.93%
Phosphorus:166.07mg
16.61%
Vitamin B6:0.29mg
14.32%
Potassium:437.72mg
12.51%
Vitamin B1:0.18mg
12.13%
Calcium:82.76mg
8.28%
Copper:0.16mg
8.04%
Vitamin A:303.38IU
6.07%
Zinc:0.91mg
6.04%
Magnesium:22.6mg
5.65%
Folate:21.93µg
5.48%
Vitamin K:5.63µg
5.36%
Vitamin C:4.41mg
5.35%
Iron:0.73mg
4.08%
Vitamin B12:0.22µg
3.75%
Vitamin B5:0.35mg
3.47%
Fiber:0.72g
2.89%
Manganese:0.06mg
2.88%
Vitamin E:0.37mg
2.43%
Source:SippitySup